Birds eye chicken marinara with parmesan grilled white meat chicken with zucchini lentil rotini pasta, Broccoli and tomatoes in a cheesy marinara sauce, Chicken marinara with parmesan

USDA name: Chicken marinara with parmesan grilled white meat chicken with zucchini lentil rotini pasta, Broccoli and tomatoes in a cheesy marinara sauce, Chicken marinara with parmesan

Brandedby Pinnacle Foods Group Llc

289 calories in 1 meal (263 g). Per 100 g, protein: 9.1 g, carbohydrates: 10.3 g, fat: 3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more potassium than 96%, and more fiber than 84%.

Compare with another food →

Serving
1
= 263 g
289KCAL
Where the calories come from

Birds eye chicken marinara with parmesan grilled white meat chicken with zucchini lentil rotini pasta, Broccoli and tomatoes in a cheesy marinara sauce, Chicken marinara with parmesan, 1 meal (263 g)

289 calories

  • Protein24 g35% of calories
  • Carbs27 g39% of calories

    incl. 6 g fiber · 6 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size1 meal (263 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 760 mg33%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g22%
Total Sugars 6 g
Includes Added Sugars 1.1 g2%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 2 mg11%
Potassium 889 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 014500018137 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Potassium19% 889 mg
  • Iron11% 2 mg
  • Calcium8% 99.9 mg

Ingredients

Sauce (crushed tomatoes in puree [diced tomatoes, Tomato puree, Citric acid], Water, Parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Tomato paste, Onions, Butter [cream, Salt], Contains 2% or less of: modified corn starch, Salt, Garlic, Spices, Canola oil, Distilled vinegar, Sugar, Olive oil), Cooked lentil zucchini rotini (lentil flour, Water, Zucchini), Cooked chicken (chicken breast, Water, Olive oil, Contains 2% or less of: isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphates, Flavoring), Broccoli, Tomatoes.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 meal
Barcode (GTIN/UPC)
014500018137
Category
Frozen Dinners & Entrees
Label updated
2023-10-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 2,751 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 49 of 4,992 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 4,987 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 2 of 4,992 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,003 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 1 of 5,002 other records.

    leastmost

Questions

How many calories are in birds eye chicken marinara with parmesan grilled white meat chicken with zucchini lentil rotini pasta, broccoli and tomatoes in a cheesy marinara sauce, chicken marinara with parmesan?
1 meal (263 g): 289 calories; protein: 24 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in birds eye chicken marinara with parmesan grilled white meat chicken with zucchini lentil rotini pasta, broccoli and tomatoes in a cheesy marinara sauce, chicken marinara with parmesan?
9.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in birds eye chicken marinara with parmesan grilled white meat chicken with zucchini lentil rotini pasta, broccoli and tomatoes in a cheesy marinara sauce, chicken marinara with parmesan?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy110 kcal
Protein9.1 g
Total lipid (fat)3 g
Carbohydrate, by difference10.3 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Sugars, added0.4 g
Calcium, Ca38 mg
Iron, Fe0.76 mg
Potassium, K338 mg
Sodium, Na289 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674144, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.