Wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, Chicken parmesan

USDA name: Chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, Chicken parmesan

Brandedby Wegmans Food Markets, Inc.

259 calories in 1 cup (198 g). Per 100 g, protein: 9.1 g, carbohydrates: 15.7 g, fat: 4 g.

Serving
1
= 198 g
259KCAL

Wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, Chicken parmesan, 1 cup (198 g)

259 calories

Protein
18 g
Carbs
31 g
Fat
8 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories
259
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 25.7 mg9%
Sodium 721 mg31%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 18 g
Calcium 121 mg9%
Iron 2 mg11%
Potassium 469 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Iron11% 2 mg
  • Potassium10% 469 mg
  • Calcium9% 121 mg

Ingredients

Water, Fully cooked boneless breaded chicken breast tenders (chicken breast tenders, Water, Seasoning [salt, Sugar, Cane sugar, Maltodextrin, Modified food starch, Dried honey, Dried vinegar], Potato starch. Breaded with: wheat flour, Water, Yellow corn flour, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Modified food starch, Vital wheat gluten, Salt, Spices, Whey powder, Iodized salt, Sugar, Natural flavors, Garlic powder, Dried egg whites, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Paprika extract [color], Sodium alginate, Soy flour, Nonfat milk, Egg), Enriched spaghetti (semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, And folic acid), Tomato paste, Part skim mozzarella cheese (pasteurized part skim milk, Cultures, Salt, Enzymes), Onion, Olive pomace oil, Salt crushed garlic, Modified corn starch, Dried orange pulp, Basil, Crushed red pepper.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789047386
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 82%

    Same value as 14 of 4,995 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 11 of 2,753 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 8 of 5,004 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 17 of 4,977 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 33 of 4,974 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 175 of 4,995 other records.

    leastmost

Questions

How many calories are in wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan?
1 cup (198 g): 259 calories; protein: 18 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan?
9.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy131 kcal
Protein9.1 g
Total lipid (fat)4 g
Carbohydrate, by difference15.7 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca61 mg
Iron, Fe1 mg
Potassium, K237 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406208, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.