Wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, Chicken parmesan
USDA name: Chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, Chicken parmesan
Brandedby Wegmans Food Markets, Inc.
259 calories in 1 cup (198 g). Per 100 g, protein: 9.1 g, carbohydrates: 15.7 g, fat: 4 g.
Wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, Chicken parmesan, 1 cup (198 g)
259 calories
- Protein
- 18 g
- Carbs
- 31 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories259
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium31% 721 mg
- Iron11% 2 mg
- Potassium10% 469 mg
- Calcium9% 121 mg
Ingredients
Water, Fully cooked boneless breaded chicken breast tenders (chicken breast tenders, Water, Seasoning [salt, Sugar, Cane sugar, Maltodextrin, Modified food starch, Dried honey, Dried vinegar], Potato starch. Breaded with: wheat flour, Water, Yellow corn flour, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Modified food starch, Vital wheat gluten, Salt, Spices, Whey powder, Iodized salt, Sugar, Natural flavors, Garlic powder, Dried egg whites, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Paprika extract [color], Sodium alginate, Soy flour, Nonfat milk, Egg), Enriched spaghetti (semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, And folic acid), Tomato paste, Part skim mozzarella cheese (pasteurized part skim milk, Cultures, Salt, Enzymes), Onion, Olive pomace oil, Salt crushed garlic, Modified corn starch, Dried orange pulp, Basil, Crushed red pepper.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07789047386
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 82%
Same value as 14 of 4,995 other records.
leastmostPotassium
Higher than 80%
Same value as 11 of 2,753 other records.
leastmostSodium
Higher than 70%
Same value as 8 of 5,004 other records.
leastmostCalcium
Higher than 67%
Same value as 17 of 4,977 other records.
leastmostIron
Higher than 65%
Same value as 33 of 4,974 other records.
leastmostFiber
Lower than 63%
Same value as 175 of 4,995 other records.
leastmost
Questions
- How many calories are in wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan?
- 1 cup (198 g): 259 calories; protein: 18 g, carbohydrates: 31 g, fat: 8 g.
- How much protein is in wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan?
- 9.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan?
- 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 364 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406208, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.