Stouffer's chicken parmesan breaded chicken breast with rib meat, Spaghetti, Marinara sauce and real mozzarella cheese, Chicken parmesan

USDA name: Chicken parmesan breaded chicken breast with rib meat, Spaghetti, Marinara sauce and real mozzarella cheese, Chicken parmesan

Brandedby Nestle Usa-Frozen Food Division

469 calories in 1 Piece, Spaghetti, Sauce & Topping (372 g). Per 100 g, protein: 5.9 g, carbohydrates: 15.9 g, fat: 4.3 g.

Serving
1
= 372 g
469KCAL

Stouffer's chicken parmesan breaded chicken breast with rib meat, Spaghetti, Marinara sauce and real mozzarella cheese, Chicken parmesan, 1 Piece, Spaghetti, Sauce & Topping (372 g)

469 calories

Protein
22 g
Carbs
59 g
Fat
16 g
Fiber
4.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Piece, Spaghetti, Sauce & Topping (372 g)
Amount per serving
Calories
469
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 33.5 mg11%
Sodium 818 mg36%
Total Carbohydrate 59 g21%
Dietary Fiber 4.1 g15%
Total Sugars 7 g
Includes Added Sugars 1.9 g4%
Protein 22 g
Calcium 130 mg10%
Iron 2.2 mg12%
Potassium 711 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 818 mg
  • Potassium15% 711 mg
  • Iron12% 2.2 mg
  • Calcium10% 130 mg

Ingredients

Sauce & chicken: cooked breaded chicken breast with rib meat patties (chicken breast with rib meat, Water, Seasoning [modified cornstarch, Whey protein concentrate, Carrageenan], Isolated soy protein, Sodium phosphates, Seasoning [autolyzed yeast extract, Salt, Soy sauce solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken powder, Flavor, Vegetable oil, Chicken broth, Tapioca starch, Thiamine hydrochloride, Lactic acid, Citric acid, Chicken fat]. Predusted and battered with: water, Modified food starch, Wheat flour, Yellow corn flour, Salt, Spices, Xanthan gum, Paprika extract. Breading: enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Dextrose, Salt, Yeast, Mono and diglycerides, Spice, Paprika extract), Tomato puree (water, Tomato paste), Water, Tomatoes, Onions, Tomato juice, Soybean oil, Modified cornstarch, Sugar, Salt, Garlic puree, Spices, Autolyzed yeast extract, Potassium chloride, Xanthan gum, Citric acid, Calcium chloride. Cooked spaghetti: water, Semolina wheat flour, Wheat gluten. Cheese: mozzarella cheese and modified cornstarch (mozzarella cheese [cultured milk, Salt, Enzymes], Modified cornstarch, Sodium citrate, Flavors, Annatto).

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Piece, Spaghetti, Sauce & Topping
Barcode (GTIN/UPC)
013800232809
Category
Frozen Dinners & Entrees
Label updated
2020-09-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 24 of 5,004 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 62 of 4,974 other records.

    leastmost
  • Potassium

    Higher than 62%

    Same value as 13 of 2,753 other records.

    leastmost
  • Protein

    Lower than 60%

    Same value as 4 of 4,995 other records.

    leastmost
  • Fiber

    Lower than 58%

    Same value as 248 of 4,995 other records.

    leastmost
  • Calories

    Lower than 57%

    Same value as 27 of 5,006 other records.

    leastmost

Questions

How many calories are in stouffer's chicken parmesan breaded chicken breast with rib meat, spaghetti, marinara sauce and real mozzarella cheese, chicken parmesan?
1 Piece, Spaghetti, Sauce & Topping (372 g): 469 calories; protein: 22 g, carbohydrates: 59 g, fat: 16 g.
How much protein is in stouffer's chicken parmesan breaded chicken breast with rib meat, spaghetti, marinara sauce and real mozzarella cheese, chicken parmesan?
5.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's chicken parmesan breaded chicken breast with rib meat, spaghetti, marinara sauce and real mozzarella cheese, chicken parmesan?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy126 kcal
Protein5.9 g
Total lipid (fat)4.3 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.1 g
Total Sugars1.9 g
Sugars, added0.5 g
Calcium, Ca35 mg
Iron, Fe0.59 mg
Potassium, K191 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087112, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.