Shurfine strawberry waffles, Strawberry

USDA name: Strawberry waffles, Strawberry

Brandedby Shurfine

140 calories in 2 waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 31.4 g, fat: 6.4 g.

Serving
1
= 70 g
140KCAL

Shurfine strawberry waffles, Strawberry, 2 waffles (70 g)

140 calories

Protein
3 g
Carbs
22 g
Fat
4.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 290 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 276 mg21%
Iron 4 mg22%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B624% 0.4 mg
  • Vitamin B1221% 0.5 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium21% 276 mg
  • Phosphorus18% 219 mg
  • Sodium13% 290 mg
  • Potassium1% 35 mg

Ingredients

Enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Imitation strawberry flakes [sugar, Vegetable oil (palm, Palm kernel), Wheat flour, Malic acid, Natural and artificial flavor, Tricalcium phosphate, Sodium citrate, Caramel color, Red 40 lake, Soy lecithin, Blue 2 lake], Soy oil, Whole egg, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Sugar, Soy lecithin, Nonfat dry milk, Salt, Natural and artificial flavor, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Cyanocobalamin.

Made by
Shurfine
Label serving
2 waffles
Barcode (GTIN/UPC)
015400861755
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2019-01-12

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 899 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 65 of 904 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 30 of 904 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 87 of 908 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 68 of 897 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 69 of 907 other records.

    leastmost

Questions

How many calories are in shurfine strawberry waffles, strawberry?
2 waffles (70 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in shurfine strawberry waffles, strawberry?
4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shurfine strawberry waffles, strawberry?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy200 kcal
Protein4.3 g
Total lipid (fat)6.4 g
Carbohydrate, by difference31.4 g
Fiber, total dietary0 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca394 mg
Iron, Fe5.7 mg
Phosphorus, P313 mg
Potassium, K50 mg
Sodium, Na414 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.3 mg
Vitamin B-60.57 mg
Folic acid100 µg
Vitamin B-120.71 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 686502, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.