Hy-vee strawberry waffles, Strawberry

USDA name: Strawberry waffles, Strawberry

Brandedby Hy-Vee, Inc.

190 calories in 2 waffles (70 g). 4.3 g protein, 44.3 g carbs and 8.6 g fat per 100 g.

Serving
1
= 70 g
190KCAL

Hy-vee strawberry waffles, Strawberry, 2 waffles (70 g)

190 calories

Protein
3 g
Carbs
31 g
Fat
6 g
Fiber
0.98 g
Sugars
7 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 400 mg17%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g3%
Total Sugars 7 g
Protein 3 g
Calcium 250 mg19%
Iron 3.6 mg20%
Potassium 44.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin B624% 0.4 mg
  • Folate15% 60.2 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus24% 300 mg
  • Iron20% 3.6 mg
  • Calcium19% 250 mg
  • Sodium17% 400 mg
  • Potassium1% 44.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Strawberry flakes (sugar, Vegetable oil [palm, Palm kernel], Wheat flour, Malic acid, Natural and artificial flavor, Tricalcium phosphate, Sodium citrate, Caramel color, Red 40 lake, Soy lecithin, Blue 2 lake), Nonfat dry milk, Sugar, Soy oil, Contains 2% or less of: whole egg, Soy lecithin, Sodium acid pyrophosphate, Sodium bicarbonate, Salt, Monocalcium phosphate, Natural and artificial flavor, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
075450149937
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-20

How it compares

Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost
  • Protein

    Lower than 88%

    leastmost
  • Sodium

    Higher than 83%

    leastmost
  • Fiber

    Lower than 78%

    leastmost
  • Carbohydrates

    Higher than 78%

    leastmost
  • Calcium

    Higher than 77%

    leastmost

Questions

How many calories are in hy-vee strawberry waffles, strawberry?
2 waffles (70 g) has 190 calories, 3 g of protein, 31 g of carbohydrates and 6 g of fat.
How much protein is in hy-vee strawberry waffles, strawberry?
4.3 g per 100 g, which is 6% of its calories.
How many net carbs are in hy-vee strawberry waffles, strawberry?
42.9 g per 100 g: 44.3 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 24 nutrients, per 100 g+
Energy271 kcal
Protein4.3 g
Total lipid (fat)8.6 g
Carbohydrate, by difference44.3 g
Fiber, total dietary1.4 g
Total Sugars10 g
Calcium, Ca357 mg
Iron, Fe5.1 mg
Phosphorus, P429 mg
Potassium, K64 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin7.1 mg
Vitamin B-60.57 mg
Folate, total86 µg
Vitamin B-122.1 µg
Vitamin A, IU1,786 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2056515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.