Eggo strawberry strudel flavored wafflers, Strawberry strudel

USDA name: Strawberry strudel flavored wafflers, Strawberry strudel

Brandedby The Kellogg Company

240 calories in 2 waffles (4 waffle bars) (76 g). Per 100 g, protein: 5.3 g, carbohydrates: 50 g, fat: 10.5 g.

Serving
1
= 76 g
240KCAL

Eggo strawberry strudel flavored wafflers, Strawberry strudel, 2 waffles (4 waffle bars) (76 g)

240 calories

Protein
4 g
Carbs
38 g
Fat
8 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size2 waffles (4 waffle bars) (76 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 530 mg23%
Total Carbohydrate 38 g14%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 4 g
Calcium 200 mg15%
Iron 4.5 mg25%
Potassium 54.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium23% 530 mg
  • Phosphorus16% 200 mg
  • Calcium15% 200 mg
  • Potassium1% 54.7 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean, Palm, And/or canola oil), Dextrose, Eggs, Leavening (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Contains 2% or less of wheat flour, Modified corn starch, Salt, Maltodextrin, Apple fiber, Dried strawberries, Citric acid, Cellulose gum, Natural and artificial flavors, Whey, Soy lecithin, Red 40 lake, Blue 2 lake. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Reduced iron, Niacinamide, Vitamin b12, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin).

Brand
Eggo
Made by
The Kellogg Company
Label serving
2 waffles (4 waffle bars)
Barcode (GTIN/UPC)
038000572913
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 905 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 1 of 907 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 2 of 897 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 14 of 904 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 8 of 908 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 4 of 904 other records.

    leastmost

Questions

How many calories are in eggo strawberry strudel flavored wafflers, strawberry strudel?
2 waffles (4 waffle bars) (76 g): 240 calories; protein: 4 g, carbohydrates: 38 g, fat: 8 g.
How much protein is in eggo strawberry strudel flavored wafflers, strawberry strudel?
5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in eggo strawberry strudel flavored wafflers, strawberry strudel?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy316 kcal
Protein5.3 g
Total lipid (fat)10.5 g
Carbohydrate, by difference50 g
Fiber, total dietary1.3 g
Total Sugars17.1 g
Calcium, Ca263 mg
Iron, Fe5.9 mg
Phosphorus, P263 mg
Potassium, K72 mg
Sodium, Na697 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.45 mg
Niacin5.3 mg
Vitamin B-60.53 mg
Vitamin B-121.6 µg
Vitamin A, IU1,316 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107739, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.