Special value, Flavored waffles, Strawberry, Strawberry
Brandedby Unified Grocers, Inc.
210 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 40 g, fat: 12.9 g.
Special value, Flavored waffles, Strawberry, Strawberry, 2 waffles (70 g)
210 calories
- Protein
- 4 g
- Carbs
- 28 g
- Fat
- 9 g
- Fiber
- 0.98 g
- Sugars
- 5 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium18% 420 mg
- Phosphorus16% 200 mg
- Calcium15% 200 mg
Ingredients
Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Water, Vegetable oil (canola and/or soybean oil), Sugar, Eggs, Leavening, Soy lecithin, Strawberry, Calcium carbonate, Salt, Artificial strawberry flavor, Sodium alginate, Citric acid, Sodium citrate, Dicalcium phosphate, Modified corn starch, Potassium sorbate (preservative), Disodium phosphate, Color [red 40, Blue 1], Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin b12.
- Brand
- Special value
- Made by
- Unified Grocers, Inc.
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 041380501589
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2018-08-12
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 84%
Same value as 17 of 905 other records.
leastmostTotal fat
Higher than 76%
Same value as 16 of 906 other records.
leastmostCalories
Higher than 68%
Same value as 94 of 908 other records.
leastmostCalcium
Higher than 62%
Same value as 107 of 899 other records.
leastmostIron
Higher than 62%
Same value as 186 of 897 other records.
leastmostSugars
Lower than 56%
Same value as 74 of 907 other records.
leastmost
Questions
- How many calories are in special value, flavored waffles, strawberry, strawberry?
- 2 waffles (70 g): 210 calories; protein: 4 g, carbohydrates: 28 g, fat: 9 g.
- How much protein is in special value, flavored waffles, strawberry, strawberry?
- 5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in special value, flavored waffles, strawberry, strawberry?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 286 mg |
| Iron, Fe | 5.1 mg |
| Phosphorus, P | 286 mg |
| Sodium, Na | 600 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.49 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.57 mg |
| Vitamin B-12 | 1.7 µg |
| Vitamin A, IU | 1,429 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850519, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.