Shurfine medium grain rice
USDA name: Medium grain rice
Brandedby Topco Associates, Inc.
170 calories in 1/4 cup (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 78.7 g, fat: 0 g.
Shurfine medium grain rice, 1/4 cup (47 g)
170 calories
- Protein3 g7% of calories
- Carbs37 g93% of calories
incl. 0.99 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)39% 0.47 mg
- Folate25% 100 µg
- Niacin (B3)12% 2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
Little or none: Calcium, Sodium.
Ingredients
Medium grain white rice, Thiamine (thiamine mononitrate), Niacin, Iron (ferric orthophosphate) and folic acid (folate).
- Brand
- Shurfine
- Made by
- Topco Associates, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 011161160267
- Category
- Flavored Rice Dishes
- Label updated
- 2018-12-04
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 0 of 738 other records.
leastmostSodium
Lower than 93%
Same value as 52 of 741 other records.
leastmostProtein
Lower than 87%
Same value as 1 of 741 other records.
leastmostCalcium
Lower than 85%
Same value as 112 of 735 other records.
leastmostSugars
Lower than 83%
Same value as 123 of 736 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 738 other records.
leastmost
Questions
- How many calories are in shurfine medium grain rice?
- 1/4 cup (47 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.
- How much protein is in shurfine medium grain rice?
- 6.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in shurfine medium grain rice?
- 76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 362 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 78.7 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.8 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Niacin | 4.3 mg |
| Folate, total | 213 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1545181, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.