Shore lunch cheddar broccoli soup mix, Cheddar broccoli

USDA name: Cheddar broccoli soup mix, Cheddar broccoli

Brandedby Southeastern Mills Inc.

160 calories in 1 cup (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 15.4 g.

Serving
1
= 39 g
160KCAL

Shore lunch cheddar broccoli soup mix, Cheddar broccoli, 1 cup (39 g)

160 calories

Protein
3 g
Carbs
24 g
Fat
6 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 990 mg43%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 99.8 mg8%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Calcium8% 99.8 mg
  • Iron3% 0.5 mg
  • Potassium3% 120 mg

Ingredients

Maltodextrin, Whey, Modified corn starch, Dehydrated vegetables (broccoli, Onion, Carrots), Palm oil, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn starch, Salt, Wheat flour, Monosodium glutamate, Onion and garlic powder, Corn syrup solids, Contains less than 2% of the following ingredients: butter (cream, Salt), Buttermilk, Parsley, Sugar, Nonfat dry milk, Methylcellulose, Natural and artificial flavor, Yellow #5, Yellow #6, Autolyzed yeast extract, Whole milk powder, Hydrolyzed soy, Wheat, And corn protein.

Brand
Shore lunch
Made by
Southeastern Mills Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
024739160248
Category
Other Soups
Label updated
2022-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 2,755 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 4 of 2,873 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 3 of 2,912 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 3 of 2,919 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 2,917 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 12 of 2,903 other records.

    leastmost

Questions

How many calories are in shore lunch cheddar broccoli soup mix, cheddar broccoli?
1 cup (39 g): 160 calories; protein: 3 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in shore lunch cheddar broccoli soup mix, cheddar broccoli?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shore lunch cheddar broccoli soup mix, cheddar broccoli?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy410 kcal
Protein7.7 g
Total lipid (fat)15.4 g
Carbohydrate, by difference61.5 g
Fiber, total dietary2.6 g
Total Sugars15.4 g
Sugars, added7.7 g
Calcium, Ca256 mg
Iron, Fe1.3 mg
Potassium, K308 mg
Sodium, Na2,538 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369891, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.