Bear creek cheddar broccoli soup mix

USDA name: Cheddar broccoli soup mix

Brandedby B&G Foods North America, Inc.

170 calories in 1 cup prepared (40 g). Per 100 g, protein: 5 g, carbohydrates: 62.5 g, fat: 17.5 g.

Serving
1
= 40 g
170KCAL

Bear creek cheddar broccoli soup mix, 1 cup prepared (40 g)

170 calories

Protein
2 g
Carbs
25 g
Fat
7 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 cup prepared (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 990 mg43%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Calcium5% 60 mg
  • Iron2% 0.36 mg

Ingredients

Modified corn starch, Whey (from milk), Corn syrup solids, Palm oil, Cheddar and blue cheeses (milk, Salt, Culture, Annatto, Enzymes), Broccoli, Salt, Onions, Monosodium glutamate, Maltodextrin (from corn), Natural and artificial flavors, Partially hydrogenated soybean oil, Sea salt, Natural chicken flavor, Natural and artificial cheese flavors, Worcestershire sauce (molasses, Vinegar, Corn syrup solids, Salt, Caramel color, Garlic, Spices, Tamarind, Natural flavor), Sodium caseinate (from milk), Autolyzed yeast extract, Parsley, Citric acid, Xanthan gum, Mono and diglycerides, Dipotassium phosphate, Disodium inosinate and guanylate (flavor enhancers), Spices, Yellow 5 & 6.

Brand
Bear creek
Made by
B&G Foods North America, Inc.
Label serving
1 cup prepared
Barcode (GTIN/UPC)
760263000260
Category
Other Soups
Label updated
2023-05-31

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 2,912 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 2 of 2,755 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 2,873 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 1 of 2,919 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 2,917 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 48 of 2,903 other records.

    leastmost

Questions

How many calories are in bear creek cheddar broccoli soup mix?
1 cup prepared (40 g): 170 calories; protein: 2 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in bear creek cheddar broccoli soup mix?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bear creek cheddar broccoli soup mix?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy425 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference62.5 g
Fiber, total dietary2.5 g
Total Sugars15 g
Calcium, Ca150 mg
Iron, Fe0.9 mg
Sodium, Na2,475 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE45 µg
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627826, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.