How many calories are in ps seasoning broccoli cheddar soup mix, broccoli cheddar?

1/8 package (28 g): 120 calories; protein: 4 g, carbohydrates: 16 g, fat: 4.5 g.

How much protein is in ps seasoning broccoli cheddar soup mix, broccoli cheddar?

14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in ps seasoning broccoli cheddar soup mix, broccoli cheddar?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ps seasoning broccoli cheddar soup mix, Broccoli cheddar

USDA name: Broccoli cheddar soup mix, Broccoli cheddar

Brandedby Ps Seasoning & Spices Inc.

120 calories in 1/8 package (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 16.1 g.

Serving

= 28 g

Ps seasoning broccoli cheddar soup mix, Broccoli cheddar, 1/8 package (28 g)

120 calories

Protein: 4 g
Carbs: 16 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1/8 package (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 650 mg28%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 4 g

Calcium 105 mg8%

Iron 0 mg0%

Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Calcium8% 105 mg
Potassium5% 216 mg

Little or none: Iron.

Ingredients

Cheddar cheese* ([cultured milk, Salt, Enzymes], Whey*, Buttermilk*, Disodium phosphate, Salt, Lactic acid), Maltodextrin, Whey*, Modified food starch, Potato*, Coconut oil, Corn syrup solids, Natural flavoring, Torula yeast, Salt, Garlic powder, Onion*, Chicken broth*, Broccoli*, Carrots*, Sodium caseinate, Dipotassium phosphate, Mono and diglycerides, Annatto extract.

Brand: Ps seasoning
Made by: Ps Seasoning & Spices Inc.
Label serving: 1/8 package
Barcode (GTIN/UPC): 850827000031
Category: Other Soups
Label updated: 2023-03-24

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 2,755 other records.
leastmost
Potassium
Higher than 92%
Same value as 0 of 1,173 other records.
leastmost
Sugars
Higher than 92%
Same value as 44 of 2,873 other records.
leastmost
Calories
Higher than 91%
Same value as 5 of 2,919 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 2,912 other records.
leastmost
Protein
Higher than 89%
Same value as 48 of 2,911 other records.
leastmost

Questions

How many calories are in ps seasoning broccoli cheddar soup mix, broccoli cheddar?: 1/8 package (28 g): 120 calories; protein: 4 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in ps seasoning broccoli cheddar soup mix, broccoli cheddar?: 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ps seasoning broccoli cheddar soup mix, broccoli cheddar?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	14.3 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	0 g
Total Sugars	14.3 g
Calcium, Ca	375 mg
Iron, Fe	0 mg
Potassium, K	771 mg
Sodium, Na	2,321 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554617, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.