Bear creek country kitchens cheddar broccoli soup mix, Cheddar; Broccoli

USDA name: Cheddar broccoli soup mix, Cheddar; broccoli

Brandedby B&G Foods North America, Inc.

160 calories in 1/3 cup dry (38g) 1 cup prepared. Per 100 g, protein: 5.3 g, carbohydrates: 63.2 g, fat: 15.8 g.

Among the other records in Other Soups, per 100 g: more potassium than 97%, and more sugars than 96%.

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Serving
1
= 38 g
160KCAL
Where the calories come from

Bear creek country kitchens cheddar broccoli soup mix, Cheddar; Broccoli, 1/3 cup dry (38g) 1 cup prepared

160 calories

  • Protein2 g5% of calories
  • Carbs24 g61% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size1/3 cup dry (38g) 1 cup prepared
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 960 mg42%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 69.9 mg5%
Iron 0.4 mg2%
Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Potassium11% 510 mg
  • Calcium5% 69.9 mg
  • Iron2% 0.4 mg

Ingredients

Modified corn starch, Corn syrup*, Whey, Palm oil, Broccoli*, Salt, Maltodextrin, Onion*, Natural and artificial flavors, Monosodium glutamate, Dipotassium phosphate, Sodium caseinate, Mono and diglycerides, Sea salt, Parsley, Xanthan gum, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Disodium phosphate, Disodium inosinate and disodium guanylate, Worcestershire sauce (distilled vinegar, Molasses salt, Caramel color, Garlic*, Sugar, Spices, Tamarind, Natural flavor, Corn syrup), Blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Yellow 5, Yellow 6, Yeast extract, Spice, Annatto extract (color), Chicken fat*, Turmeric extract (color), *dried ingredients

Brand
Bear creek country kitchens
Made by
B&G Foods North America, Inc.
Label serving
1/3 cup dry (38g) 1 cup prepared
Barcode (GTIN/UPC)
0760263529341
Category
Other Soups
Label updated
2023-06-30

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 1,168 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 0 of 2,862 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 1 of 2,745 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 4 of 2,908 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 1 of 2,901 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 361 of 2,833 other records.

    leastmost

Questions

How many calories are in bear creek country kitchens cheddar broccoli soup mix, cheddar; broccoli?
1/3 cup dry (38g) 1 cup prepared: 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in bear creek country kitchens cheddar broccoli soup mix, cheddar; broccoli?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bear creek country kitchens cheddar broccoli soup mix, cheddar; broccoli?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy421 kcal
Protein5.3 g
Total lipid (fat)15.8 g
Carbohydrate, by difference63.2 g
Fiber, total dietary0 g
Total Sugars18.4 g
Sugars, added2.6 g
Calcium, Ca184 mg
Iron, Fe1.1 mg
Potassium, K1,342 mg
Sodium, Na2,526 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623823, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.