Shoprite whole grain organic bread, Whole grain

USDA name: Whole grain organic bread, Whole grain

Brandedby Wakefern Food Corporation

80 calories in 1 slice (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 41.2 g, fat: 1.5 g.

Serving
1
= 34 g
80KCAL

Shoprite whole grain organic bread, Whole grain, 1 slice (34 g)

80 calories

Protein
5 g
Carbs
14 g
Fat
0.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin B66% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Manganese30% 0.68 mg
  • Selenium23% 12.9 µg
  • Zinc9% 1.0 mg
  • Magnesium6% 26.9 mg
  • Sodium6% 140 mg
  • Phosphorus6% 70 mg
  • Iron6% 1.0 mg
  • Potassium2% 79.9 mg
  • Calcium2% 20.1 mg

Ingredients

Organic sprouted whole wheat, Water, Organic sprouted grain blend (organic sprouted whole millet, Organic sprouted whole barley flour, Organic sprouted whole garbanzo bean flour, Organic sprouted whole spelt flour, Organic sprouted whole lentil flour), Organic raisins, Organic vital wheat gluten, Cultured wheat flour, Sea salt, Yeast.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 slice
Barcode (GTIN/UPC)
041190407880
Category
Breads & Buns
Label updated
2022-10-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 16 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 2 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 7 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 12 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 19 of 10,035 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 66 of 10,061 other records.

    leastmost

Questions

How many calories are in shoprite whole grain organic bread, whole grain?
1 slice (34 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in shoprite whole grain organic bread, whole grain?
14.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in shoprite whole grain organic bread, whole grain?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy235 kcal
Protein14.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference41.2 g
Fiber, total dietary11.8 g
Total Sugars2.9 g
Calcium, Ca59 mg
Iron, Fe2.9 mg
Magnesium, Mg79 mg
Phosphorus, P206 mg
Potassium, K235 mg
Sodium, Na412 mg
Zinc, Zn2.9 mg
Manganese, Mn2 mg
Selenium, Se38 µg
Thiamin0 mg
Riboflavin0.59 mg
Niacin8.8 mg
Vitamin B-60.29 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2372866, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.