How many calories are in alpine valley bread organic natural whole grain breads?

1 slice (28 g) has 80 calories, 3 g of protein, 14 g of carbohydrates and 1.0 g of fat.

How much protein is in alpine valley bread organic natural whole grain breads?

10.7 g per 100 g, which is 15% of its calories.

How many net carbs are in alpine valley bread organic natural whole grain breads?

42.9 g per 100 g: 50 g of carbohydrates minus 7.1 g of fiber.

Alpine valley bread organic natural whole grain breads

USDA name: Organic natural whole grain breads

Brandedby Alpine Valley Bread Co.

80 calories in 1 slice (28 g). 10.7 g protein, 50 g carbs and 3.6 g fat per 100 g.

Serving

= 28 g

Alpine valley bread organic natural whole grain breads, 1 slice (28 g)

80 calories

Protein: 3 g
Carbs: 14 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 3 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B62% 0.04 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Manganese24% 0.56 mg
Copper9% 0.08 mg
Magnesium6% 24.1 mg
Zinc5% 0.6 mg
Phosphorus5% 59.9 mg
Iron4% 0.72 mg
Sodium3% 80.1 mg
Calcium2% 19.9 mg
Potassium1% 70 mg

Ingredients

Organic whole grain wheat flour, Organic cracked whole grain wheat, Water, Organic wheat flour, Organic evaporated cane syrup, Organic honey, Organic vital wheat gluten, Organic quinoa, Organic red wheat, Organic chia seeds, Organic kamut khorasan wheat, Organic oats, Organic barley, Organic corn, Organic rye, Organic flaxseed, Organic millet, Organic oat bran, Organic oat groats, Organic sunflower seed, Organic whole grain teff, Organic black sesame seeds, Organic wheat bran, Organic cracked wheat, Organic sesame seeds, Organic pumpkin seeds, Organic cultured wheat flour, Organic white distilled vinegar, Sea salt, Yeast, Ascorbic acid, Wheat enzymes.

Brand: Alpine valley bread
Made by: Alpine Valley Bread Co.
Label serving: 1 slice
Barcode (GTIN/UPC): 614074001018
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against the 4583 foods in Breads & Buns, per 100 g.

Vitamin C
Lower than 100%
leastmost
Potassium
Higher than 95%
leastmost
Sodium
Lower than 94%
leastmost
Fiber
Higher than 88%
leastmost
Protein
Higher than 78%
leastmost
Calories
Higher than 73%
leastmost

Questions

How many calories are in alpine valley bread organic natural whole grain breads?: 1 slice (28 g) has 80 calories, 3 g of protein, 14 g of carbohydrates and 1.0 g of fat.
How much protein is in alpine valley bread organic natural whole grain breads?: 10.7 g per 100 g, which is 15% of its calories.
How many net carbs are in alpine valley bread organic natural whole grain breads?: 42.9 g per 100 g: 50 g of carbohydrates minus 7.1 g of fiber.

Similar foods

Natural ovens bakery organic whole grain & flax bread

All 21 nutrients, per 100 g+

Energy	286 kcal
Protein	10.7 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	50 g
Fiber, total dietary	7.1 g
Total Sugars	7.1 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Magnesium, Mg	86 mg
Phosphorus, P	214 mg
Potassium, K	250 mg
Sodium, Na	286 mg
Zinc, Zn	2.1 mg
Copper, Cu	0.29 mg
Manganese, Mn	2 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin B-6	0.14 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2286717, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.