Natural ovens bakery organic whole grain & flax bread

USDA name: Organic whole grain & flax bread

Brandedby Alpha Baking Co., Inc.

110 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 3.3 g.

Serving
1
= 45 g
110KCAL

Natural ovens bakery organic whole grain & flax bread, 1 slice (45 g)

110 calories

Protein
5 g
Carbs
20 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Calcium5% 59.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Water, Organic whole wheat flour, Organic semolina, Organic wheat gluten, Organic flaxseed, Organic dried cane syrup, Contains 2% or less of the following: organic white distilled vinegar, Yeast, Cultured organic unbleached wheat flour, Sea salt, Organic vitamin & mineral premix (vitamin b6, Calcium carbonate, Magnesium citrate, Zinc oxide), Organic sunflower oil, Ascorbic acid, Soy lecithin, Enzymes.

    Brand
    Natural ovens bakery
    Made by
    Alpha Baking Co., Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    033974130008
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 91%

      Same value as 3 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 87 of 10,001 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 14 of 9,910 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 65 of 10,029 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 76 of 9,892 other records.

      leastmost

    Questions

    How many calories are in natural ovens bakery organic whole grain & flax bread?
    1 slice (45 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.5 g.
    How much protein is in natural ovens bakery organic whole grain & flax bread?
    11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in natural ovens bakery organic whole grain & flax bread?
    37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy244 kcal
    Protein11.1 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary6.7 g
    Total Sugars4.4 g
    Calcium, Ca133 mg
    Iron, Fe1.6 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033733, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.