Natural ovens bakery organic whole grain & flax bread

USDA name: Organic whole grain & flax bread

Brandedby Alpha Baking Co., Inc.

110 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 3.3 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 91%, and more fiber than 85%.

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Serving
1
= 45 g
110KCAL
Where the calories come from

Natural ovens bakery organic whole grain & flax bread, 1 slice (45 g)

110 calories

  • Protein5 g18% of calories
  • Carbs20 g70% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 033974130008 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Water, Organic whole wheat flour, Organic semolina, Organic wheat gluten, Organic flaxseed, Organic dried cane syrup, Contains 2% or less of the following: organic white distilled vinegar, Yeast, Cultured organic unbleached wheat flour, Sea salt, Organic vitamin & mineral premix (vitamin b6, Calcium carbonate, Magnesium citrate, Zinc oxide), Organic sunflower oil, Ascorbic acid, Soy lecithin, Enzymes.

Brand
Natural ovens bakery
Made by
Alpha Baking Co., Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
033974130008
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 3 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 87 of 9,963 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 14 of 9,891 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 65 of 9,991 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 76 of 9,873 other records.

    leastmost

Questions

How many calories are in natural ovens bakery organic whole grain & flax bread?
1 slice (45 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in natural ovens bakery organic whole grain & flax bread?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in natural ovens bakery organic whole grain & flax bread?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy244 kcal
Protein11.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference44.4 g
Fiber, total dietary6.7 g
Total Sugars4.4 g
Calcium, Ca133 mg
Iron, Fe1.6 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033733, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.