Silver hills organic sprouted whole grain bread

USDA name: Organic sprouted whole grain bread

Branded

110 calories in 1 slice (40 g). Per 100 g, protein: 15 g, carbohydrates: 45 g, fat: 3.8 g.

Serving
1
= 40 g
110KCAL

Silver hills organic sprouted whole grain bread, 1 slice (40 g)

110 calories

Protein
6 g
Carbs
18 g
Fat
1.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 84.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B69% 0.16 mg
  • Folate8% 32 µg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Selenium32% 17.6 µg
  • Magnesium10% 40 mg
  • Zinc8% 0.9 mg
  • Phosphorus8% 100 mg
  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Potassium2% 84.8 mg
  • Calcium2% 20 mg

Ingredients

Organic whole sprouted wheat, Organic grain and seed mix (organic brown flax seeds, Organic sunflower seeds, Organic pumpkin seeds, Organic millet, Organic sesame seeds, Organic whole sprouted khorasan wheat, Organic whole sprouted barley, Organic whole sprouted rye, Organic whole sprouted buckwheat, Organic whole sprouted corn, Organic whole sprouted brown rice, Organic black sesame seeds, Organic hemp seeds, Organic chia seeds, Organic rolled oats, Organic whole amaranth, Organic whole quinoa, Organic whole sprouted spelt, Organic golden flax), Water, Organic cane sugar, Organic vital wheat gluten, Cultured wheat flour, Yeast, Sea salt, Ascorbic acid.

Brand
Silver hills
Label serving
1 slice
Barcode (GTIN/UPC)
055991077012
Category
Breads & Buns
Label updated
2023-06-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 13 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 17 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 9 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 43 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 132 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 85 of 9,892 other records.

    leastmost

Questions

How many calories are in silver hills organic sprouted whole grain bread?
1 slice (40 g): 110 calories; protein: 6 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in silver hills organic sprouted whole grain bread?
15 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in silver hills organic sprouted whole grain bread?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy275 kcal
Protein15 g
Total lipid (fat)3.8 g
Carbohydrate, by difference45 g
Fiber, total dietary12.5 g
Total Sugars5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Magnesium, Mg100 mg
Phosphorus, P250 mg
Potassium, K212 mg
Sodium, Na400 mg
Zinc, Zn2.3 mg
Manganese, Mn2 mg
Selenium, Se44 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.42 mg
Vitamin B-60.4 mg
Folate, total80 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622425, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.