Silver hills ancient grain organic sprouted whole grain bread, Ancient grain

USDA name: Ancient grain organic sprouted whole grain bread, Ancient grain

Branded

70 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

Silver hills ancient grain organic sprouted whole grain bread, Ancient grain, 1 slice (28 g)

70 calories

Protein
4 g
Carbs
13 g
Fat
1.0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.9 mg3%
Iron 1.0 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1.0 mg
  • Vitamin B66% 0.1 mg
  • Folate1% 4.8 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Selenium20% 10.9 µg
  • Copper11% 0.1 mg
  • Zinc9% 1.0 mg
  • Magnesium6% 24.1 mg
  • Iron6% 1.0 mg
  • Sodium5% 120 mg
  • Phosphorus5% 59.9 mg
  • Calcium3% 40.9 mg
  • Potassium1% 59.9 mg

Ingredients

Organic sprouted grains (whole grain wheat, Whole grain oats), Organic whole grains and seeds (sprouted khorasan flour, Sunflower seeds, Flaxseeds, Millet, Sesame seeds, Black sesame seeds), Water, Organic cane sugar and/or organic oat syrup, Organic vital wheat gluten, Sea salt, Yeast, Organic cultured wheat flour, Enzymes, Ascorbic acid.

Brand
Silver hills
Label serving
1 slice
Barcode (GTIN/UPC)
055991040955
Category
Breads & Buns
Label updated
2023-07-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 28 of 10,001 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 43 of 5,640 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 13 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 10,029 other records.

    leastmost

Questions

How many calories are in silver hills ancient grain organic sprouted whole grain bread, ancient grain?
1 slice (28 g): 70 calories; protein: 4 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in silver hills ancient grain organic sprouted whole grain bread, ancient grain?
14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in silver hills ancient grain organic sprouted whole grain bread, ancient grain?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy250 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca146 mg
Iron, Fe3.6 mg
Magnesium, Mg86 mg
Phosphorus, P214 mg
Potassium, K214 mg
Sodium, Na429 mg
Zinc, Zn3.6 mg
Copper, Cu0.36 mg
Manganese, Mn2 mg
Selenium, Se39 µg
Thiamin0 mg
Niacin3.6 mg
Vitamin B-60.36 mg
Folate, total17 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622421, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.