Silver hills heritage grain organic sprouted whole grain bread, Heritage grain

USDA name: Heritage grain organic sprouted whole grain bread, Heritage grain

Branded

70 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 5.4 g.

Serving
1
= 28 g
70KCAL

Silver hills heritage grain organic sprouted whole grain bread, Heritage grain, 1 slice (28 g)

70 calories

Protein
4 g
Carbs
12 g
Fat
1.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 42 mg3%
Iron 1.0 mg6%
Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg
  • Vitamin B66% 0.1 mg
  • Folate2% 6.7 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Selenium20% 10.9 µg
  • Copper11% 0.1 mg
  • Zinc9% 1.0 mg
  • Magnesium7% 29.1 mg
  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Phosphorus5% 68 mg
  • Calcium3% 42 mg
  • Potassium1% 63 mg

Ingredients

Organic sprouted grains (whole grain red fife wheat, Whole grain oat), Water, Organic whole grains and seeds (flaxseeds, Sunflower seeds, Pumpkin seeds, Sesame seeds, Sprouted khorasan flour, Millet, Sprouted barley flour, Sprouted buckwheat flour, Sprouted purple corn flour, Sprouted rye flour, Sprouted spelt flour, Sprouted red lentil flour, Hemp, Amaranth, Chia seeds, Poppy seeds, Quinoa, Sorghum flour, Sprouted green lentil flour), Organic vital wheat gluten, Organic cane sugar and/or organic oat syrup, Yeast, Sea salt, Organic cultured wheat flour, Enzymes, Ascorbic acid.

Brand
Silver hills
Label serving
1 slice
Barcode (GTIN/UPC)
055991040962
Category
Breads & Buns
Label updated
2023-07-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 28 of 10,001 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 9 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 10,029 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 17 of 9,892 other records.

    leastmost

Questions

How many calories are in silver hills heritage grain organic sprouted whole grain bread, heritage grain?
1 slice (28 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in silver hills heritage grain organic sprouted whole grain bread, heritage grain?
14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in silver hills heritage grain organic sprouted whole grain bread, heritage grain?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
Energy250 kcal
Protein14.3 g
Total lipid (fat)5.4 g
Carbohydrate, by difference42.9 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca150 mg
Iron, Fe3.6 mg
Magnesium, Mg104 mg
Phosphorus, P243 mg
Potassium, K225 mg
Sodium, Na464 mg
Zinc, Zn3.6 mg
Copper, Cu0.36 mg
Manganese, Mn2 mg
Selenium, Se39 µg
Thiamin0 mg
Riboflavin0.36 mg
Niacin3.6 mg
Vitamin B-60.36 mg
Folate, total24 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622422, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.