Shoprite white small beans, White

USDA name: White small beans, White

Brandedby Wakefern Food Corporation

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0 g.

Serving
1
= 130 g
100KCAL

Shoprite white small beans, White, 1/2 cup (130 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 80.6 mg6%
Iron 1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Calcium6% 80.6 mg
    • Iron6% 1 mg
    • Potassium5% 250 mg

    Ingredients

    Prepared white beans, Water, Salt, And calcium chloride (for firmness).

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    041190015412
    Category
    Canned & Bottled Beans
    Label updated
    2023-07-07

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 57 of 2,928 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 106 of 2,921 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 17 of 1,625 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 447 of 2,931 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 314 of 2,960 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 219 of 2,952 other records.

      leastmost

    Questions

    How many calories are in shoprite white small beans, white?
    1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in shoprite white small beans, white?
    4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite white small beans, white?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy77 kcal
    Protein4.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference13.8 g
    Fiber, total dietary4.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca62 mg
    Iron, Fe0.77 mg
    Potassium, K192 mg
    Sodium, Na269 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619282, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.