Shoprite vegetable white rice with carrots, Green peas, Yellow and green onions in a seasoned soy sauce fried rice, Vegetable

USDA name: Vegetable white rice with carrots, Green peas, Yellow and green onions in a seasoned soy sauce fried rice, Vegetable

Brandedby Wakefern Food Corporation

190 calories in 1 cup (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 23.2 g, fat: 3.5 g.

Serving
1
= 142 g
190KCAL

Shoprite vegetable white rice with carrots, Green peas, Yellow and green onions in a seasoned soy sauce fried rice, Vegetable, 1 cup (142 g)

190 calories

Protein
4 g
Carbs
33 g
Fat
5 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 2 mg11%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron11% 2 mg
    • Potassium2% 109 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cooked white rice (water and rice), Carrots, Green peas, Onions, Green onions, Soy sauce (water, Wheat, Soybeans, Salt), Rice bran oil, Onion powder, Toasted sesame oil, Chicken base (chicken meat with natural juices, Salt, Cane sugar, Maltodextrin, Yeast extract, Chicken fat, Onion powder, Potato flour, Turmeric, Spice extractives), Sugar, Rice wine vinegar, Garlic powder, Ginger, Sunflower lecithin.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041190408283
    Category
    Frozen Prepared Sides
    Label updated
    2023-07-13

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 89%

      Same value as 2 of 555 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 38 of 765 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 2 of 763 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 5 of 766 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 22 of 764 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 0 of 766 other records.

      leastmost

    Questions

    How many calories are in shoprite vegetable white rice with carrots, green peas, yellow and green onions in a seasoned soy sauce fried rice, vegetable?
    1 cup (142 g): 190 calories; protein: 4 g, carbohydrates: 33 g, fat: 5 g.
    How much protein is in shoprite vegetable white rice with carrots, green peas, yellow and green onions in a seasoned soy sauce fried rice, vegetable?
    2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite vegetable white rice with carrots, green peas, yellow and green onions in a seasoned soy sauce fried rice, vegetable?
    22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy134 kcal
    Protein2.8 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference23.2 g
    Fiber, total dietary0.7 g
    Total Sugars2.8 g
    Sugars, added0.7 g
    Calcium, Ca14 mg
    Iron, Fe1.4 mg
    Potassium, K77 mg
    Sodium, Na317 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620397, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.