Shoprite vegetable white rice with carrots, Green peas, Yellow and green onions in a seasoned soy sauce fried rice, Vegetable

USDA name: Vegetable white rice with carrots, Green peas, Yellow and green onions in a seasoned soy sauce fried rice, Vegetable

Brandedby Wakefern Food Corporation

190 calories in 1 cup (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 23.2 g, fat: 3.5 g.

Among the other records in Frozen Prepared Sides, per 100 g: less potassium than 89%, and less fiber than 88%.

Compare with another food →

Serving
1
= 142 g
190KCAL
Where the calories come from

Shoprite vegetable white rice with carrots, Green peas, Yellow and green onions in a seasoned soy sauce fried rice, Vegetable, 1 cup (142 g)

190 calories

  • Protein4 g8% of calories
  • Carbs33 g68% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 2 mg11%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron11% 2 mg
  • Potassium2% 109 mg
  • Calcium2% 19.9 mg

Ingredients

Cooked white rice (water and rice), Carrots, Green peas, Onions, Green onions, Soy sauce (water, Wheat, Soybeans, Salt), Rice bran oil, Onion powder, Toasted sesame oil, Chicken base (chicken meat with natural juices, Salt, Cane sugar, Maltodextrin, Yeast extract, Chicken fat, Onion powder, Potato flour, Turmeric, Spice extractives), Sugar, Rice wine vinegar, Garlic powder, Ginger, Sunflower lecithin.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041190408283
Category
Frozen Prepared Sides
Label updated
2023-07-13

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 89%

    Same value as 2 of 553 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 37 of 763 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 2 of 761 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 5 of 764 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 22 of 762 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 0 of 764 other records.

    leastmost

Questions

How many calories are in shoprite vegetable white rice with carrots, green peas, yellow and green onions in a seasoned soy sauce fried rice, vegetable?
1 cup (142 g): 190 calories; protein: 4 g, carbohydrates: 33 g, fat: 5 g.
How much protein is in shoprite vegetable white rice with carrots, green peas, yellow and green onions in a seasoned soy sauce fried rice, vegetable?
2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shoprite vegetable white rice with carrots, green peas, yellow and green onions in a seasoned soy sauce fried rice, vegetable?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein2.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference23.2 g
Fiber, total dietary0.7 g
Total Sugars2.8 g
Sugars, added0.7 g
Calcium, Ca14 mg
Iron, Fe1.4 mg
Potassium, K77 mg
Sodium, Na317 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620397, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.