Smart ones vegetable fried rice seasoned white rice and scrambled egg with red bell peppers, Carrots, Peas, And onions, Vegetable fried rice

USDA name: Vegetable fried rice seasoned white rice and scrambled egg with red bell peppers, Carrots, Peas, And onions, Vegetable fried rice

Brandedby Kraft Heinz Foods Company

281 calories in 1 package (240 g). Per 100 g, protein: 3.3 g, carbohydrates: 20 g, fat: 2.5 g.

Serving
1
= 240 g
281KCAL

Smart ones vegetable fried rice seasoned white rice and scrambled egg with red bell peppers, Carrots, Peas, And onions, Vegetable fried rice, 1 package (240 g)

281 calories

Protein
8 g
Carbs
48 g
Fat
6 g
Fiber
2.9 g
Sugars
7 g

Nutrition Facts

Serving size1 package (240 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 45.6 mg15%
Sodium 619 mg27%
Total Carbohydrate 48 g17%
Dietary Fiber 2.9 g10%
Total Sugars 7 g
Protein 8 g
Calcium 40.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A60% 540 µg
  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 619 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.8 mg

Ingredients

Cooked enriched white rice (water, Enriched rice [white rice, Iron, Niacin, Thiamine mononitrate, Folic acid]), Carrots, Onions, Peas, Red bell peppers, Reduced sodium soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Scrambled egg product (whole eggs, Non fat milk, Soybean oil, Modified cornstarch, Salt, Xanthan gum, Citric acid, Butter flavor [corn maltodextrin, Butter flavor, Annatto (color), Turmeric], Spice), Green onions, Water, Sugar, Soybean oil, Roasted sesame oil, Xanthan gum, Potassium chloride, Sesame seed oil, Caramel color, Ammonium chloride, Natural flavor, Disodium inosinate and disodium guanylate, Yeast extract, Egg yolk solids, Salt.

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800029464
Category
Frozen Prepared Sides
Label updated
2023-08-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 79%

    Same value as 0 of 766 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 2 of 284 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 10 of 764 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 43 of 765 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 5 of 763 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 3 of 767 other records.

    leastmost

Questions

How many calories are in smart ones vegetable fried rice seasoned white rice and scrambled egg with red bell peppers, carrots, peas, and onions, vegetable fried rice?
1 package (240 g): 281 calories; protein: 8 g, carbohydrates: 48 g, fat: 6 g.
How much protein is in smart ones vegetable fried rice seasoned white rice and scrambled egg with red bell peppers, carrots, peas, and onions, vegetable fried rice?
3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in smart ones vegetable fried rice seasoned white rice and scrambled egg with red bell peppers, carrots, peas, and onions, vegetable fried rice?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy117 kcal
Protein3.3 g
Total lipid (fat)2.5 g
Carbohydrate, by difference20 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Calcium, Ca17 mg
Iron, Fe0.45 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, RAE225 µg
Fatty acids, total saturated0.42 g
Fatty acids, total monounsaturated0.83 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632238, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.