Wegmans indian style with brown rice, Red and white quinoa, Butternut squash, Lentils, & carrots in a curry sauce vegetable blends, Indian style
USDA name: Indian style with brown rice, Red and white quinoa, Butternut squash, Lentils, & carrots in a curry sauce vegetable blends, Indian style
Brandedby Wegmans Food Markets, Inc.
140 calories in 1 cup (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 23.6 g, fat: 1.8 g.
Wegmans indian style with brown rice, Red and white quinoa, Butternut squash, Lentils, & carrots in a curry sauce vegetable blends, Indian style, 1 cup (110 g)
140 calories
- Protein
- 5 g
- Carbs
- 26 g
- Fat
- 2 g
- Fiber
- 5 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron7% 1.2 mg
- Calcium5% 60.5 mg
- Potassium4% 182 mg
Ingredients
Cooked brown rice (water, Brown rice), Butternut squash, Cooked lentils (water, Green lentils), Cooked white quinoa (white quinoa, Water, Salt), Cooked red quinoa (red quinoa, Water, Salt), Onion, Water, Carrot, Extra virgin olive oil, Curry paste (red chilli, Shallots, Garlic, Salt, Lemongrass, Galangal, Coriander, Turmeric, Nutmeg, Cinnamon, Black pepper, Cardamon, Kaffir lime rind, Clove, Cumin, Star anise, Mace), Salt, Coriander, Potato starch.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07789048922
- Category
- Frozen Prepared Sides
- Label updated
- 2020-08-20
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 1 of 765 other records.
leastmostTotal fat
Lower than 75%
Same value as 5 of 767 other records.
leastmostIron
Higher than 73%
Same value as 4 of 763 other records.
leastmostCalcium
Higher than 73%
Same value as 4 of 764 other records.
leastmostSodium
Lower than 72%
Same value as 8 of 766 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 1 of 766 other records.
leastmost
Questions
- How many calories are in wegmans indian style with brown rice, red and white quinoa, butternut squash, lentils, & carrots in a curry sauce vegetable blends, indian style?
- 1 cup (110 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in wegmans indian style with brown rice, red and white quinoa, butternut squash, lentils, & carrots in a curry sauce vegetable blends, indian style?
- 4.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans indian style with brown rice, red and white quinoa, butternut squash, lentils, & carrots in a curry sauce vegetable blends, indian style?
- 19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 127 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 23.6 g |
| Fiber, total dietary | 4.5 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 55 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 200 mg |
| Vitamin D (D2 + D3), International Units | 10 iu |
| Fatty acids, total saturated | 0.36 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469361, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.