Shoprite shredded wheat bite size cereal, Shredded wheat
USDA name: Shredded wheat bite size cereal, Shredded wheat
Brandedby Wakefern Food Corporation
200 calories in 25 biscuits (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 80 g, fat: 2.5 g.
Shoprite shredded wheat bite size cereal, Shredded wheat, 25 biscuits (60 g)
200 calories
- Protein
- 7 g
- Carbs
- 48 g
- Fat
- 1.5 g
- Fiber
- 8 g
- Sugars
- 0 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
- Vitamin B612% 0.2 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Zinc27% 3 mg
- Phosphorus16% 200 mg
- Magnesium14% 60 mg
- Iron8% 1.5 mg
- Potassium6% 270 mg
- Calcium2% 19.8 mg
Little or none: Sodium.
Ingredients
Whole grain wheat, Mixed tocopherols (vitamin e) added to preserve freshness.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 25 biscuits
- Barcode (GTIN/UPC)
- 041190083725
- Category
- Cereal
- Label updated
- 2023-07-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 76 of 7,838 other records.
leastmostCalories
Lower than 93%
Same value as 90 of 7,868 other records.
leastmostSugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmostPotassium
Higher than 89%
Same value as 31 of 6,016 other records.
leastmostIron
Lower than 86%
Same value as 88 of 7,766 other records.
leastmostSodium
Lower than 83%
Same value as 83 of 7,851 other records.
leastmost
Questions
- How many calories are in shoprite shredded wheat bite size cereal, shredded wheat?
- 25 biscuits (60 g): 200 calories; protein: 7 g, carbohydrates: 48 g, fat: 1.5 g.
- How much protein is in shoprite shredded wheat bite size cereal, shredded wheat?
- 11.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite shredded wheat bite size cereal, shredded wheat?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shurfine frosted bite-size shredded whole wheat cereal
- Wegmans frosted bite-size shredded wheat cereal, Chocolate
- Harris teeter bite-size frosted shredded wheat lightly sweetened whole grain wheat cereal, Bite-size frosted shredded wheat
- Wegmans frosted bite-size strawberry shredded sweetened whole grain wheat cereal, Strawberry
- Harris teeter strawberry cream bite-sized frosted shredded wheat lightly sweetened whole grain wheat cereal, Strawberry cream bite-sized frosted shredded wheat
- Kroger bite size shredded wheat cereal, Shredded wheat
- Shoprite shredded wheat bite sized cereal, Shredded wheat
- Adusa shredded wheat bite sized cereal, Shredded wheat
All 25 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 11.7 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 13.3 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 10 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 100 mg |
| Phosphorus, P | 333 mg |
| Potassium, K | 450 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 5 mg |
| Thiamin | 0 mg |
| Niacin | 5 mg |
| Vitamin B-6 | 0.33 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.83 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620284, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.