Adusa shredded wheat bite sized cereal, Shredded wheat

USDA name: Shredded wheat bite sized cereal, Shredded wheat

Brandedby Ahold Usa, Inc.

200 calories in 25 biscuits (60 g). 11.7 g protein, 80 g carbs and 2.5 g fat per 100 g.

Serving
1
= 60 g
200KCAL

Adusa shredded wheat bite sized cereal, Shredded wheat, 25 biscuits (60 g)

200 calories

Protein
7 g
Carbs
48 g
Fat
1.5 g
Fiber
8 g
Sugars
0 g

Nutrition Facts

Serving size25 biscuits (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 8 g29%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.5 mg8%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Phosphorus16% 200 mg
  • Magnesium14% 60 mg
  • Iron8% 1.5 mg
  • Potassium6% 270 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Whole grain wheat, Mixed tocopherols (vitamin e) added to preserve freshness.

Brand
Adusa
Made by
Ahold Usa, Inc.
Label serving
25 biscuits
Barcode (GTIN/UPC)
688267064517
Category
Cereal
Label updated
2023-08-23

How it compares

Against the 7844 foods in Cereal, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Fiber

    Higher than 95%

    leastmost

  • Calories

    Lower than 94%

    leastmost

  • Potassium

    Higher than 89%

    leastmost

  • Iron

    Lower than 87%

    leastmost

  • Sodium

    Lower than 84%

    leastmost

Questions

How many calories are in adusa shredded wheat bite sized cereal, shredded wheat?
25 biscuits (60 g) has 200 calories, 7 g of protein, 48 g of carbohydrates and 1.5 g of fat.
How much protein is in adusa shredded wheat bite sized cereal, shredded wheat?
11.7 g per 100 g, which is 14% of its calories.
How many net carbs are in adusa shredded wheat bite sized cereal, shredded wheat?
66.7 g per 100 g: 80 g of carbohydrates minus 13.3 g of fiber.

Similar foods

All 23 nutrients, per 100 g+
Energy333 kcal
Protein11.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference80 g
Fiber, total dietary13.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe2.5 mg
Magnesium, Mg100 mg
Phosphorus, P333 mg
Potassium, K450 mg
Sodium, Na17 mg
Zinc, Zn5 mg
Thiamin0 mg
Niacin5 mg
Vitamin B-60.33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2642775, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.