Shoprite pitted prunes

USDA name: Pitted prunes

Brandedby Wakefern Food Corporation

90 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 52.5 g, fat: 0 g.

Serving
1
= 40 g
90KCAL

Shoprite pitted prunes, 1/4 cup (40 g)

90 calories

Protein
1 g
Carbs
21 g
Fat
0 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0 mg0%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 290 mg
    • Calcium1% 10 mg

    Little or none: Iron, Sodium.

    Ingredients

    Prunes, Potassium sorbate (preservative).

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    041190002603
    Category
    Wholesome Snacks
    Label updated
    2023-07-06

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 71%

      Same value as 111 of 3,453 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 27 of 6,051 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 18 of 6,018 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 2,036 of 5,477 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 63 of 6,025 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 1,076 of 6,024 other records.

      leastmost

    Questions

    How many calories are in shoprite pitted prunes?
    1/4 cup (40 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in shoprite pitted prunes?
    2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite pitted prunes?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy225 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary5 g
    Total Sugars32.5 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe0 mg
    Potassium, K725 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619232, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.