Shoprite organic, Original pancake and waffle mix, Original

USDA name: Organic, Original pancake and waffle mix, Original

Brandedby Wakefern Food Corporation

130 calories in 1/3 cup (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 75.6 g, fat: 1.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 95%, and more sodium than 94%.

Compare with another food →

Serving
1
= 41 g
130KCAL
Where the calories come from

Shoprite organic, Original pancake and waffle mix, Original, 1/3 cup (41 g)

130 calories

  • Protein3 g9% of calories
  • Carbs31 g88% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (41 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron6% 1 mg
  • Potassium3% 130 mg
  • Calcium1% 9.8 mg

Ingredients

Organic wheat flour, Organic sugar, Sodium bicarbonate, Sea salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/3 cup
Barcode (GTIN/UPC)
041190061266
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 0 of 3,168 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 3,283 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 1 of 3,292 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 3 of 1,654 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 4 of 3,235 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 1 of 3,269 other records.

    leastmost

Questions

How many calories are in shoprite organic, original pancake and waffle mix, original?
1/3 cup (41 g): 130 calories; protein: 3 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in shoprite organic, original pancake and waffle mix, original?
7.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, original pancake and waffle mix, original?
65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy317 kcal
Protein7.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary9.8 g
Total Sugars14.6 g
Sugars, added14.6 g
Calcium, Ca24 mg
Iron, Fe2.4 mg
Potassium, K317 mg
Sodium, Na1,244 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619624, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.