Shoprite organic, Original pancake and waffle mix, Original

USDA name: Organic, Original pancake and waffle mix, Original

Brandedby Wakefern Food Corporation

130 calories in 1/3 cup (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 75.6 g, fat: 1.2 g.

Serving
1
= 41 g
130KCAL

Shoprite organic, Original pancake and waffle mix, Original, 1/3 cup (41 g)

130 calories

Protein
3 g
Carbs
31 g
Fat
0.5 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1/3 cup (41 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron6% 1 mg
    • Potassium3% 130 mg
    • Calcium1% 9.8 mg

    Ingredients

    Organic wheat flour, Organic sugar, Sodium bicarbonate, Sea salt.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    041190061266
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-07-19

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 0 of 3,197 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 1 of 3,322 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 0 of 3,311 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 3 of 1,665 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 4 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 1 of 3,298 other records.

      leastmost

    Questions

    How many calories are in shoprite organic, original pancake and waffle mix, original?
    1/3 cup (41 g): 130 calories; protein: 3 g, carbohydrates: 31 g, fat: 0.5 g.
    How much protein is in shoprite organic, original pancake and waffle mix, original?
    7.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite organic, original pancake and waffle mix, original?
    65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy317 kcal
    Protein7.3 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary9.8 g
    Total Sugars14.6 g
    Sugars, added14.6 g
    Calcium, Ca24 mg
    Iron, Fe2.4 mg
    Potassium, K317 mg
    Sodium, Na1,244 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619624, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.