Shoprite maple smoked uncured ham, Maple smoked

USDA name: Maple smoked uncured ham, Maple smoked

Brandedby Wakefern Food Corporation

60 calories in 2 slices (50 g). Per 100 g, protein: 18 g, carbohydrates: 6 g, fat: 2 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 99%, and less sodium than 94%.

Compare with another food →

Serving
1
= 50 g
60KCAL
Where the calories come from

Shoprite maple smoked uncured ham, Maple smoked, 2 slices (50 g)

60 calories

  • Protein9 g63% of calories
  • Carbs3 g21% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat1 g16% of calories

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 290 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium4% 190 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Ham, Pork broth, Water, Contains less than 2%: sea salt, Sugar, Brown sugar, Maple syrup, Celery juice powder, Natural flavor, Maple flavoring (maltodextrin, Maple u.S. Sugar, Gum arabc, Flavor and smoke flavor).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 slices
Barcode (GTIN/UPC)
041190467068
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-07-07

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 4,352 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 4,744 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 20 of 4,729 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 7 of 4,748 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 27 of 4,751 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 4 of 850 other records.

    leastmost

Questions

How many calories are in shoprite maple smoked uncured ham, maple smoked?
2 slices (50 g): 60 calories; protein: 9 g, carbohydrates: 3 g, fat: 1 g.
How much protein is in shoprite maple smoked uncured ham, maple smoked?
18 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in shoprite maple smoked uncured ham, maple smoked?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy120 kcal
Protein18 g
Total lipid (fat)2 g
Carbohydrate, by difference6 g
Fiber, total dietary0 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Potassium, K380 mg
Sodium, Na580 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620724, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.