Dietz & watson maple glazed uncured smoked ham

USDA name: Maple glazed uncured smoked ham

Brandedby Dietz & Watson Inc.

60 calories in 2 oz. (56g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 2.7 g.

Serving
1
= 56 g
60KCAL

Dietz & watson maple glazed uncured smoked ham, 2 oz. (56g)

60 calories

Protein
10 g
Carbs
2 g
Fat
1.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 oz. (56g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 350 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 6.2 mg0%
Iron 0 mg0%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Potassium7% 319 mg

    Little or none: Calcium, Iron.

    Ingredients

    Ham, Water, Sugar, Contains less than 2% of salt, Maple granules (refinery syrup, Maple syrup, Natural flavors), Dry vinegar, Natural flavors, Sodium phosphate, Potassium chloride, Dextrose, Spice extractives, Coated with sugar and brown sugar, Gelatin, Natural maple flavor, Spice extractives

    Brand
    Dietz & watson
    Made by
    Dietz & Watson Inc.
    Label serving
    2 oz. (56g)
    Barcode (GTIN/UPC)
    0031506560019
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-05-23

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 91%

      Same value as 37 of 4,755 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 558 of 4,575 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 0 of 852 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 578 of 4,362 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 17 of 3,915 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 402 of 4,759 other records.

      leastmost

    Questions

    How many calories are in dietz & watson maple glazed uncured smoked ham?
    2 oz. (56g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1.5 g.
    How much protein is in dietz & watson maple glazed uncured smoked ham?
    17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in dietz & watson maple glazed uncured smoked ham?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy107 kcal
    Protein17.9 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca11 mg
    Iron, Fe0 mg
    Potassium, K570 mg
    Sodium, Na625 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563374, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.