Shoprite frosted corn flakes cereal, Frosted corn flakes

USDA name: Frosted corn flakes cereal, Frosted corn flakes

Brandedby Wakefern Food Corporation

150 calories in 1 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 89.5 g, fat: 0 g.

Serving
1
= 38 g
150KCAL

Shoprite frosted corn flakes cereal, Frosted corn flakes, 1 cup (38 g)

150 calories

Protein
2 g
Carbs
34 g
Fat
0 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 1.9 mcg10%
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Thiamin (B1)32% 0.38 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate15% 60 µg
  • Vitamin A10% 90.1 µg
  • Vitamin D10% 1.9 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium7% 150 mg

Little or none: Calcium, Potassium.

Ingredients

Milled corn, Sugar, Salt, Malted barley syrup. Vitamins and minerals: sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041190084432
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 36 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 26 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 111 of 7,851 other records.

    leastmost

Questions

How many calories are in shoprite frosted corn flakes cereal, frosted corn flakes?
1 cup (38 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in shoprite frosted corn flakes cereal, frosted corn flakes?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shoprite frosted corn flakes cereal, frosted corn flakes?
86.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy395 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference89.5 g
Fiber, total dietary2.6 g
Total Sugars36.8 g
Sugars, added34.2 g
Calcium, Ca0 mg
Iron, Fe14.2 mg
Potassium, K0 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid15.8 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13.2 mg
Vitamin B-61.3 mg
Folate, total158 µg
Folic acid158 µg
Vitamin B-124 µg
Vitamin A, RAE237 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620305, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.