Shoppers value roasted & salted sunflower kernels, Roasted & salted

USDA name: Roasted & salted sunflower kernels, Roasted & salted

Brandedby Supervalu, Inc.

380 calories in 1 package (57 g). Per 100 g, protein: 22.8 g, carbohydrates: 15.8 g, fat: 57.9 g.

Compare with another food →

Serving
1
= 57 g
380KCAL
Where the calories come from

Shoppers value roasted & salted sunflower kernels, Roasted & salted, 1 package (57 g)

380 calories

  • Protein13 g14% of calories
  • Carbs9 g9% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat33 g77% of calories

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 33 g42%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 13 g
Calcium 39.9 mg3%
Iron 2.5 mg14%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium10% 230 mg
  • Potassium7% 350 mg
  • Calcium3% 39.9 mg

Ingredients

Sunflower kernels, Cottonseed oil, Peanut oil and/or sunflower oil, Salt.

Brand
Shoppers value
Made by
Supervalu, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
041130289392
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 435 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 2 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 10 of 21,337 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 4 of 21,424 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 16 of 21,247 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 4 of 21,139 other records.

    leastmost

Questions

How many calories are in shoppers value roasted & salted sunflower kernels, roasted & salted?
1 package (57 g): 380 calories; protein: 13 g, carbohydrates: 9 g, fat: 33 g.
How much protein is in shoppers value roasted & salted sunflower kernels, roasted & salted?
22.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in shoppers value roasted & salted sunflower kernels, roasted & salted?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy667 kcal
Protein22.8 g
Total lipid (fat)57.9 g
Carbohydrate, by difference15.8 g
Fiber, total dietary8.8 g
Total Sugars1.8 g
Calcium, Ca70 mg
Iron, Fe4.4 mg
Potassium, K614 mg
Sodium, Na404 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430762, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.