Shoppers pumpernickel bread
USDA name: Pumpernickel bread
Brandedby Supervalu, Inc.
90 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 3.1 g.
Shoppers pumpernickel bread, 1 slice (32 g)
90 calories
- Protein
- 3 g
- Carbs
- 17 g
- Fat
- 1.0 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)5% 0.068 mg
- Niacin (B3)5% 0.8 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron6% 1.1 mg
- Calcium5% 60.2 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, White rye flour, Rye chops, Caramel color with sulfites, Yeast, Contains 2% or less of each of the following: wheat gluten, Salt, Soybean oil, High fructose corn syrup, Ground caraway seeds, Wheat flour, Calcium propionate (a preservative), Rye flour, Onion powder, Monoglycerides, Garlic powder, Calcium sulfate, Corn starch, Lactic acid, Acetic acid, Enzymes, Ascorbic acid (dough conditioner), Citric acid, High oleic canola oil, Spices, Polysorbate 60, Propionic acid (a preservative), Phosphoric acid (a preservative).
- Brand
- Shoppers
- Made by
- Supervalu, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 041130025853
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 7 of 9,892 other records.
leastmostSodium
Higher than 90%
Same value as 16 of 10,032 other records.
leastmostFiber
Higher than 83%
Same value as 96 of 10,001 other records.
leastmostIron
Higher than 83%
Same value as 48 of 9,910 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 62 of 10,029 other records.
leastmostSugars
Lower than 67%
Same value as 94 of 10,016 other records.
leastmost
Questions
- How many calories are in shoppers pumpernickel bread?
- 1 slice (32 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.
- How much protein is in shoppers pumpernickel bread?
- 9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in shoppers pumpernickel bread?
- 46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shoprite pumpernickel bread, Pumpernickel
- Market basket pumpernickel bread, Pumpernickel
- Acme pumpernickel bread
- Ahold pumpernickel bread
- Bakehouse bread company llc pumpernickel rye bread, Pumpernickel
- Village hearth pumpernickel rye bread, Pumpernickel
- Country kitchen pumpernickel premium bread, Pumpernickel
- Signature select pumpernickel artisan bread, Pumpernickel
All 19 reported nutrients, per 100 g+
| Energy | 281 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 53.1 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 188 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 656 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.21 mg |
| Niacin | 2.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.