Market basket pumpernickel bread, Pumpernickel

USDA name: Pumpernickel bread, Pumpernickel

Brandedby Market Basket Inc.

120 calories in 1 Slice (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 53.7 g, fat: 3.7 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 89%, and less sugars than 84%.

Compare with another food →

Serving
1
= 41 g
120KCAL
Where the calories come from

Market basket pumpernickel bread, Pumpernickel, 1 Slice (41 g)

120 calories

  • Protein4 g14% of calories
  • Carbs22 g75% of calories

    incl. 0.98 g fiber · 0 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 Slice (41 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 1.2 mg7%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron7% 1.2 mg
  • Calcium3% 40.2 mg
  • Potassium1% 59.9 mg

Ingredients

Bleached wheat flour enriched (bleached wheat flour, Niacin reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Water, Rye flour, Acetic acid, Vital wheat gluten, Lactic acid, Ground dill, Ground caraway, Natural flavor, Yeast, Soybean oil, Less than 2% of: caramel color, Datem, Potassium bromate, Ascorbic acid, L-cysteine, Calcium propionate, Sugar, Salt, Enzymes.

Brand
Market basket
Made by
Market Basket Inc.
Label serving
1 Slice
Barcode (GTIN/UPC)
049705536902
Category
Breads & Buns
Label updated
2023-06-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 1 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 27 of 10,024 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 15 of 9,991 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 10 of 5,633 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 46 of 9,990 other records.

    leastmost

Questions

How many calories are in market basket pumpernickel bread, pumpernickel?
1 Slice (41 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in market basket pumpernickel bread, pumpernickel?
9.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in market basket pumpernickel bread, pumpernickel?
51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy293 kcal
Protein9.8 g
Total lipid (fat)3.7 g
Carbohydrate, by difference53.7 g
Fiber, total dietary2.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca98 mg
Iron, Fe2.9 mg
Potassium, K146 mg
Sodium, Na634 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601715, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.