How many calories are in shirley j mugging, chocolate truffle cake?

0.333 cup (57 g): 260 calories; protein: 3 g, carbohydrates: 40 g, fat: 10 g.

How much protein is in shirley j mugging, chocolate truffle cake?

5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in shirley j mugging, chocolate truffle cake?

68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shirley j mugging, Chocolate truffle cake

USDA name: Mugging, Chocolate truffle cake

Brandedby Shirley J Ventures, Llc

260 calories in 0.333 cup (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 70.2 g, fat: 17.5 g.

Serving

= 57 g

Shirley j mugging, Chocolate truffle cake, 0.333 cup (57 g)

260 calories

Protein: 3 g
Carbs: 40 g
Fat: 10 g
Fiber: 1 g
Sugars: 26 g

Nutrition Facts

Serving size0.333 cup (57 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 14.8 mg5%

Sodium 150 mg7%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 26 g

Protein 3 g

Calcium 39.9 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron6% 1.1 mg
Calcium3% 39.9 mg

Ingredients

Sugar, Bleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Folic acid), Sour cream (cream solids, Cultured nonfat milk, Citric acid, Tbhq (to preserve freshness)), Partially hydrogenated soybean oil, Cocoa processed with alkali, Corn syrup solids, Egg whites, Silicone dioxide (flow agent), Honey, Natural and artificial flavors, Salt, Food starch-modified, Sodium bicarbonate and sodium aluminum phosphate.

Brand: Shirley j
Made by: Shirley J Ventures, Llc
Label serving: 0.333 cup
Barcode (GTIN/UPC): 049724202017
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 0 of 1,541 other records.
leastmost
Calories
Higher than 95%
Same value as 4 of 3,322 other records.
leastmost
Total fat
Higher than 93%
Same value as 4 of 3,259 other records.
leastmost
Sodium
Lower than 81%
Same value as 5 of 3,311 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 5 of 3,307 other records.
leastmost
Iron
Lower than 67%
Same value as 25 of 3,248 other records.
leastmost

Questions

How many calories are in shirley j mugging, chocolate truffle cake?: 0.333 cup (57 g): 260 calories; protein: 3 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in shirley j mugging, chocolate truffle cake?: 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shirley j mugging, chocolate truffle cake?: 68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	456 kcal
Protein	5.3 g
Total lipid (fat)	17.5 g
Carbohydrate, by difference	70.2 g
Fiber, total dietary	1.8 g
Total Sugars	45.6 g
Calcium, Ca	70 mg
Iron, Fe	1.9 mg
Sodium, Na	263 mg
Vitamin C, total ascorbic acid	36.8 mg
Vitamin A, IU	351 iu
Fatty acids, total saturated	7 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897807, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.