How many calories are in maud borup cinnamon roll mug mix, cinnamon?

1 roll (142 g): 520 calories; protein: 10 g, carbohydrates: 116 g, fat: 1.5 g.

How much protein is in maud borup cinnamon roll mug mix, cinnamon?

7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in maud borup cinnamon roll mug mix, cinnamon?

79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maud borup cinnamon roll mug mix, Cinnamon

USDA name: Cinnamon roll mug mix, Cinnamon

Brandedby Maud Borup, Inc.

520 calories in 1 roll (142 g). Per 100 g, protein: 7 g, carbohydrates: 81.7 g, fat: 1.1 g.

Serving

= 142 g

Maud borup cinnamon roll mug mix, Cinnamon, 1 roll (142 g)

520 calories

Protein: 10 g
Carbs: 116 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 58 g

Nutrition Facts

Serving size1 roll (142 g)

Amount per serving
Calories520

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 680 mg30%

Total Carbohydrate 116 g42%

Dietary Fiber 3 g11%

Total Sugars 58 g

Includes Added Sugars 56.9 g114%

Protein 10 g

Calcium 305 mg23%

Iron 2 mg11%

Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 680 mg
Calcium23% 305 mg
Iron11% 2 mg
Potassium3% 124 mg

Ingredients

Dough mix wheat flour, Baking powder (monocalcium phosphate, Baking soda, Cornstarch), Sugar, Inactive yeast, Salt. Glaze mix confectioner's sugar (sugar, Cornstarch), Sugar, Ground cinnamon.

Brand: Maud borup
Made by: Maud Borup, Inc.
Label serving: 1 roll
Barcode (GTIN/UPC): 819893027182
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-10-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 85%
Same value as 2 of 3,146 other records.
leastmost
Total fat
Lower than 81%
Same value as 3 of 3,259 other records.
leastmost
Iron
Lower than 78%
Same value as 3 of 3,248 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 3 of 3,307 other records.
leastmost
Potassium
Lower than 65%
Same value as 2 of 1,665 other records.
leastmost
Protein
Higher than 65%
Same value as 2 of 3,313 other records.
leastmost

Questions

How many calories are in maud borup cinnamon roll mug mix, cinnamon?: 1 roll (142 g): 520 calories; protein: 10 g, carbohydrates: 116 g, fat: 1.5 g.
How much protein is in maud borup cinnamon roll mug mix, cinnamon?: 7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in maud borup cinnamon roll mug mix, cinnamon?: 79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	366 kcal
Protein	7 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	81.7 g
Fiber, total dietary	2.1 g
Total Sugars	40.9 g
Sugars, added	40.1 g
Calcium, Ca	215 mg
Iron, Fe	1.4 mg
Potassium, K	87 mg
Sodium, Na	479 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1955434, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.