How many calories are in maudborup mug cake mix, red velvet cake?

1 package (59 g): 220 calories; protein: 6 g, carbohydrates: 46 g, fat: 1.0 g.

How much protein is in maudborup mug cake mix, red velvet cake?

10.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in maudborup mug cake mix, red velvet cake?

74.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maudborup mug cake mix, Red velvet cake

USDA name: Mug cake mix, Red velvet cake

Brandedby Maud Borup, Inc.

220 calories in 1 package (59 g). Per 100 g, protein: 10.2 g, carbohydrates: 78 g, fat: 1.7 g.

Serving

= 59 g

Maudborup mug cake mix, Red velvet cake, 1 package (59 g)

220 calories

Protein: 6 g
Carbs: 46 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 27 g

Nutrition Facts

Serving size1 package (59 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 27 g

Includes Added Sugars 26 g52%

Protein 6 g

Calcium 163 mg13%

Iron 2 mg11%

Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Calcium13% 163 mg
Iron11% 2 mg
Potassium4% 183 mg

Ingredients

Sugar, Wheat flour, Oat flour, Egg whites, Modified food starch, Dutch cocoa (processed with alkali), Starch, Beet juice powder (color), Monocalcium phosphate, Natural flavor, Baking soda, Salt.

Brand: Maudborup
Made by: Maud Borup, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 819893028899
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-09-09

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 91%
Same value as 0 of 3,146 other records.
leastmost
Protein
Higher than 86%
Same value as 4 of 3,313 other records.
leastmost
Potassium
Higher than 80%
Same value as 0 of 1,665 other records.
leastmost
Total fat
Lower than 76%
Same value as 4 of 3,259 other records.
leastmost
Iron
Higher than 69%
Same value as 10 of 3,248 other records.
leastmost
Fiber
Higher than 67%
Same value as 39 of 3,197 other records.
leastmost

Questions

How many calories are in maudborup mug cake mix, red velvet cake?: 1 package (59 g): 220 calories; protein: 6 g, carbohydrates: 46 g, fat: 1.0 g.
How much protein is in maudborup mug cake mix, red velvet cake?: 10.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in maudborup mug cake mix, red velvet cake?: 74.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	373 kcal
Protein	10.2 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	78 g
Fiber, total dietary	3.4 g
Total Sugars	45.8 g
Sugars, added	44.1 g
Calcium, Ca	276 mg
Iron, Fe	3.4 mg
Potassium, K	310 mg
Sodium, Na	610 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.