Duncan hines lemon cake mix mug cakes, Lemon

USDA name: Lemon cake mix mug cakes, Lemon

Brandedby Pinnacle Foods Group Llc

310 calories in 1 pouch (72 g). Per 100 g, protein: 4.2 g, carbohydrates: 77.8 g, fat: 11.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 91%, and less potassium than 87%.

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Serving
1
= 72 g
310KCAL
Where the calories come from

Duncan hines lemon cake mix mug cakes, Lemon, 1 pouch (72 g)

310 calories

  • Protein3 g4% of calories
  • Carbs56 g73% of calories

    incl. 1 g fiber · 35 g sugars

  • Fat8 g23% of calories

Nutrition Facts

Serving size1 pouch (72 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 380 mg17%
Total Carbohydrate 56 g20%
Dietary Fiber 1 g4%
Total Sugars 35 g
Includes Added Sugars 34 g68%
Protein 3 g
Calcium 79.9 mg6%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.5 mg
  • Calcium6% 79.9 mg

Little or none: Potassium.

Ingredients

Sugar, Wheat flour, Palm and palm kernel oil, Wheat starch, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Eggs, Salt, Whey, Natural flavor, Nonfat milk, Soy lecithin.

Brand
Duncan hines
Made by
Pinnacle Foods Group Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
644209425020
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-04-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 7 of 3,292 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 215 of 1,654 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 9 of 3,235 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 0 of 3,269 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 35 of 3,168 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 14 of 3,117 other records.

    leastmost

Questions

How many calories are in duncan hines lemon cake mix mug cakes, lemon?
1 pouch (72 g): 310 calories; protein: 3 g, carbohydrates: 56 g, fat: 8 g.
How much protein is in duncan hines lemon cake mix mug cakes, lemon?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in duncan hines lemon cake mix mug cakes, lemon?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy431 kcal
Protein4.2 g
Total lipid (fat)11.1 g
Carbohydrate, by difference77.8 g
Fiber, total dietary1.4 g
Total Sugars48.6 g
Sugars, added47.2 g
Calcium, Ca111 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na528 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098376, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.