Sweet logic luscious lemon poppy seed mug cake mix, Luscious lemon poppy seed

USDA name: Luscious lemon poppy seed mug cake mix, Luscious lemon poppy seed

Brandedby Primal Noms Llc

160 calories in 1 bag (44 g). Per 100 g, protein: 11.4 g, carbohydrates: 52.3 g, fat: 27.3 g.

Serving
1
= 44 g
160KCAL

Sweet logic luscious lemon poppy seed mug cake mix, Luscious lemon poppy seed, 1 bag (44 g)

160 calories

Protein
5 g
Carbs
23 g
Fat
12 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 bag (44 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 124 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 77.9 mg6%
Iron 47 mg261%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron261% 47 mg
    • Calcium6% 77.9 mg
    • Sodium5% 124 mg

    Little or none: Potassium.

    Ingredients

    Almond flour, Allulose, Coconut flour, Poppy seeds, Crystallized lemon (citric acid, Malic acid, Lemon oil, Lemon juice), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate), Salt, Stevia leaf extract.

    Brand
    Sweet logic
    Made by
    Primal Noms Llc
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    850007592042
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-01-12

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 3,248 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 1 of 3,259 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 0 of 3,307 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 2 of 3,298 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 1 of 3,313 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 1 of 3,197 other records.

      leastmost

    Questions

    How many calories are in sweet logic luscious lemon poppy seed mug cake mix, luscious lemon poppy seed?
    1 bag (44 g): 160 calories; protein: 5 g, carbohydrates: 23 g, fat: 12 g.
    How much protein is in sweet logic luscious lemon poppy seed mug cake mix, luscious lemon poppy seed?
    11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in sweet logic luscious lemon poppy seed mug cake mix, luscious lemon poppy seed?
    45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy364 kcal
    Protein11.4 g
    Total lipid (fat)27.3 g
    Carbohydrate, by difference52.3 g
    Fiber, total dietary6.8 g
    Total Sugars4.5 g
    Sugars, added0 g
    Calcium, Ca177 mg
    Iron, Fe107 mg
    Potassium, K0 mg
    Sodium, Na282 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663711, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.