Zoneperfect zesty lemon mug cake mix packets, Zesty lemon

USDA name: Zesty lemon mug cake mix packets, Zesty lemon

Brandedby Abbott Laboratories IncDiscontinued 2021-05-25

200 calories in 1 Packet (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 35.6 g, fat: 28.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 45 g
200KCAL
Where the calories come from

Zoneperfect zesty lemon mug cake mix packets, Zesty lemon, 1 Packet (45 g)

200 calories

  • Protein12 g21% of calories
  • Carbs16 g28% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat13 g51% of calories

Nutrition Facts

Serving size1 Packet (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 150 mg50%
Sodium 300 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 12 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: whey protein concentrate, Creamer (high oleic sunflower oil, Inulin, Sodium caseinate, Sunflower lecithin, Silicon dioxide, Mixed tocopherols [for freshness]), Erythritol, Almond flour, Whey protein isolate (whey protein isolate, Sunflower lecithin), Natural flavors, Inulin, Pasteurized whole egg solids, Lemon juice powder (lemon juice concentrate, Maltodextrin, Silicon dioxide), Gum blend (xanthan gum, Sodium alginate, Guar gum); less than 2% of: sodium bicarbonate, Citric acid, Sea salt, Turmeric color powder (maltodextrin, Polysorbate 80, Turmeric extract, Citric acid, Alpha-tocopherol (for freshness]), And stevia leaf extract.

Brand
Zoneperfect
Made by
Abbott Laboratories Inc
Label serving
1 Packet
Barcode (GTIN/UPC)
638102675699
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-06-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 3,283 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 3,235 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 7 of 3,269 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 20 of 3,292 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 25 of 3,168 other records.

    leastmost

Questions

How many calories are in zoneperfect zesty lemon mug cake mix packets, zesty lemon?
1 Packet (45 g): 200 calories; protein: 12 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in zoneperfect zesty lemon mug cake mix packets, zesty lemon?
26.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in zoneperfect zesty lemon mug cake mix packets, zesty lemon?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy444 kcal
Protein26.7 g
Total lipid (fat)28.9 g
Carbohydrate, by difference35.6 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Sodium, Na667 mg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol333 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1838350, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.