Zoneperfect zesty lemon mug cake mix packets, Zesty lemon

USDA name: Zesty lemon mug cake mix packets, Zesty lemon

Brandedby Abbott Laboratories IncDiscontinued 2021-05-25

200 calories in 1 Packet (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 35.6 g, fat: 28.9 g.

Serving
1
= 45 g
200KCAL

Zoneperfect zesty lemon mug cake mix packets, Zesty lemon, 1 Packet (45 g)

200 calories

Protein
12 g
Carbs
16 g
Fat
13 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Packet (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 150 mg50%
Sodium 300 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 12 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg

Ingredients

Ingredients: whey protein concentrate, Creamer (high oleic sunflower oil, Inulin, Sodium caseinate, Sunflower lecithin, Silicon dioxide, Mixed tocopherols [for freshness]), Erythritol, Almond flour, Whey protein isolate (whey protein isolate, Sunflower lecithin), Natural flavors, Inulin, Pasteurized whole egg solids, Lemon juice powder (lemon juice concentrate, Maltodextrin, Silicon dioxide), Gum blend (xanthan gum, Sodium alginate, Guar gum); less than 2% of: sodium bicarbonate, Citric acid, Sea salt, Turmeric color powder (maltodextrin, Polysorbate 80, Turmeric extract, Citric acid, Alpha-tocopherol (for freshness]), And stevia leaf extract.

Brand
Zoneperfect
Made by
Abbott Laboratories Inc
Label serving
1 Packet
Barcode (GTIN/UPC)
638102675699
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-06-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 3,313 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 3,307 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 3,259 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 7 of 3,298 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 20 of 3,322 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 27 of 3,197 other records.

    leastmost

Questions

How many calories are in zoneperfect zesty lemon mug cake mix packets, zesty lemon?
1 Packet (45 g): 200 calories; protein: 12 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in zoneperfect zesty lemon mug cake mix packets, zesty lemon?
26.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in zoneperfect zesty lemon mug cake mix packets, zesty lemon?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy444 kcal
Protein26.7 g
Total lipid (fat)28.9 g
Carbohydrate, by difference35.6 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Sodium, Na667 mg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol333 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1838350, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.