How many calories are in maudborup vanilla mug cake mix, vanilla?

1 package (59 g): 210 calories; protein: 4 g, carbohydrates: 49 g, fat: 0 g.

How much protein is in maudborup vanilla mug cake mix, vanilla?

6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in maudborup vanilla mug cake mix, vanilla?

83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maudborup vanilla mug cake mix, Vanilla

USDA name: Vanilla mug cake mix, Vanilla

Brandedby Maud Borup, Inc.

210 calories in 1 package (59 g). Per 100 g, protein: 6.8 g, carbohydrates: 83 g, fat: 0 g.

Serving

= 59 g

Maudborup vanilla mug cake mix, Vanilla, 1 package (59 g)

210 calories

Protein: 4 g
Carbs: 49 g
Fat: 0 g
Fiber: 0 g
Sugars: 32 g

Nutrition Facts

Serving size1 package (59 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 450 mg20%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 32 g

Includes Added Sugars 31 g62%

Protein 4 g

Calcium 229 mg18%

Iron 1.0 mg6%

Potassium 83.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Calcium18% 229 mg
Iron6% 1.0 mg
Potassium2% 83.8 mg

Ingredients

Sugar, Bleached wheat flour, Modified food starch, Potato starch, Dried egg whites, Nonfat milk, Monocalcium phosphate, Baking soda, Natural and artificial flavor, Salt, Yellow 5, Blue 1.

Brand: Maudborup
Made by: Maud Borup, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 819893028882
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-09-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 2 of 3,146 other records.
leastmost
Sugars
Higher than 84%
Same value as 1 of 3,298 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 1 of 3,307 other records.
leastmost
Fiber
Lower than 76%
Same value as 779 of 3,197 other records.
leastmost
Calories
Lower than 75%
Same value as 42 of 3,322 other records.
leastmost

Questions

How many calories are in maudborup vanilla mug cake mix, vanilla?: 1 package (59 g): 210 calories; protein: 4 g, carbohydrates: 49 g, fat: 0 g.
How much protein is in maudborup vanilla mug cake mix, vanilla?: 6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in maudborup vanilla mug cake mix, vanilla?: 83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	356 kcal
Protein	6.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	83 g
Fiber, total dietary	0 g
Total Sugars	54.2 g
Sugars, added	52.5 g
Calcium, Ca	388 mg
Iron, Fe	1.7 mg
Potassium, K	142 mg
Sodium, Na	763 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302629, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.