How many calories are in maud borup, inc. mug cake with vanilla cake mix, vanilla?

1 package (59 g): 220 calories; protein: 10 g, carbohydrates: 43 g, fat: 1.5 g.

How much protein is in maud borup, inc. mug cake with vanilla cake mix, vanilla?

16.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in maud borup, inc. mug cake with vanilla cake mix, vanilla?

71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maud Borup, Inc. mug cake with vanilla cake mix, Vanilla

USDA name: Mug cake with vanilla cake mix, Vanilla

Brandedby Maud Borup, Inc.

220 calories in 1 package (59 g). Per 100 g, protein: 16.9 g, carbohydrates: 72.9 g, fat: 2.5 g.

Serving

= 59 g

Maud Borup, Inc. mug cake with vanilla cake mix, Vanilla, 1 package (59 g)

220 calories

Protein: 10 g
Carbs: 43 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 26 g

Nutrition Facts

Serving size1 package (59 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 350 mg15%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 26 g

Protein 10 g

Calcium 99.7 mg8%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Calcium8% 99.7 mg
Iron4% 0.72 mg

Ingredients

Sugar, Bleached wheat flour, Whey protein concentrate, Oat flour, Food starch modified, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural flavor, Beta carotene, Beet color (maltodextrin, Beet juice, Citric acid and ascorbic acid), Salt.

Made by: Maud Borup, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 819893024570
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-03-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 0 of 1,541 other records.
leastmost
Protein
Higher than 95%
Same value as 3 of 3,313 other records.
leastmost
Iron
Lower than 81%
Same value as 3 of 3,248 other records.
leastmost
Calcium
Higher than 78%
Same value as 4 of 3,146 other records.
leastmost
Total fat
Lower than 69%
Same value as 8 of 3,259 other records.
leastmost
Fiber
Lower than 66%
Same value as 53 of 3,197 other records.
leastmost

Questions

How many calories are in maud borup, inc. mug cake with vanilla cake mix, vanilla?: 1 package (59 g): 220 calories; protein: 10 g, carbohydrates: 43 g, fat: 1.5 g.
How much protein is in maud borup, inc. mug cake with vanilla cake mix, vanilla?: 16.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in maud borup, inc. mug cake with vanilla cake mix, vanilla?: 71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	373 kcal
Protein	16.9 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	72.9 g
Fiber, total dietary	1.7 g
Total Sugars	44.1 g
Calcium, Ca	169 mg
Iron, Fe	1.2 mg
Sodium, Na	593 mg
Vitamin C, total ascorbic acid	6.1 mg
Vitamin A, IU	9,322 iu
Fatty acids, total saturated	0.85 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906271, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.