How many calories are in shima foods consolidated, inc. roasted salted soy nuts, roasted salted?

1/3 cup (35 g): 160 calories; protein: 13 g, carbohydrates: 10 g, fat: 8 g.

How many net carbs are in shima foods consolidated, inc. roasted salted soy nuts, roasted salted?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shima Foods Consolidated, Inc. roasted salted soy nuts, Roasted salted

USDA name: Roasted salted soy nuts, Roasted salted

Brandedby Shima Foods Consolidated, Inc.

160 calories in 1/3 cup (35 g). Per 100 g, protein: 37.1 g, carbohydrates: 28.6 g, fat: 22.9 g.

Serving

= 35 g

Shima Foods Consolidated, Inc. roasted salted soy nuts, Roasted salted, 1/3 cup (35 g)

160 calories

Protein: 13 g
Carbs: 10 g
Fat: 8 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1/3 cup (35 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 13 g

Calcium 91 mg7%

Iron 5 mg28%

Potassium 588 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron28% 5 mg
Potassium13% 588 mg
Sodium11% 260 mg
Calcium7% 91 mg

Ingredients

Soybean, Canola and/or soybean oil, Salt.

Made by: Shima Foods Consolidated, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 064777121986
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-02-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 21,424 other records.
leastmost
Potassium
Higher than 100%
Same value as 0 of 11,087 other records.
leastmost
Iron
Higher than 99%
Same value as 2 of 21,139 other records.
leastmost
Calcium
Higher than 93%
Same value as 8 of 20,880 other records.
leastmost
Sodium
Higher than 89%
Same value as 8 of 21,437 other records.
leastmost
Calories
Lower than 84%
Same value as 41 of 21,485 other records.
leastmost

Questions

How many calories are in shima foods consolidated, inc. roasted salted soy nuts, roasted salted?: 1/3 cup (35 g): 160 calories; protein: 13 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in shima foods consolidated, inc. roasted salted soy nuts, roasted salted?: 37.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in shima foods consolidated, inc. roasted salted soy nuts, roasted salted?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	457 kcal
Protein	37.1 g
Total lipid (fat)	22.9 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	8.6 g
Total Sugars	5.7 g
Calcium, Ca	260 mg
Iron, Fe	14.3 mg
Potassium, K	1,680 mg
Sodium, Na	743 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502295, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.