Sunridge farms organic roasted & salted soy nuts

USDA name: Organic roasted & salted soy nuts

Brandedby Falcon Trading Company Inc.

150 calories in 0.25 cup (30 g). Per 100 g, protein: 36.7 g, carbohydrates: 30 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Sunridge farms organic roasted & salted soy nuts, 0.25 cup (30 g)

150 calories

Protein
11 g
Carbs
9 g
Fat
8 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 11 g
Calcium 80.1 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium6% 80.1 mg
    • Sodium4% 95.1 mg

    Ingredients

    Organic roasted soy nuts (organic soybeans, Organic canola oil or organic soybean oil, Salt).

    Brand
    Sunridge farms
    Made by
    Falcon Trading Company Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    086700682111
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-07-24

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 9 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 59 of 21,355 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 114 of 21,139 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 349 of 20,880 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    Questions

    How many calories are in sunridge farms organic roasted & salted soy nuts?
    0.25 cup (30 g): 150 calories; protein: 11 g, carbohydrates: 9 g, fat: 8 g.
    How much protein is in sunridge farms organic roasted & salted soy nuts?
    36.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in sunridge farms organic roasted & salted soy nuts?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein36.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference30 g
    Fiber, total dietary16.7 g
    Total Sugars3.3 g
    Calcium, Ca267 mg
    Iron, Fe9 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018944, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.