How many calories are in shelton's turkey chili with beans, spicy?

1 cup (247 g): 220 calories; protein: 18 g, carbohydrates: 27 g, fat: 4.5 g.

How much protein is in shelton's turkey chili with beans, spicy?

7.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in shelton's turkey chili with beans, spicy?

8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shelton's turkey chili with beans, Spicy

USDA name: Turkey chili with beans, Spicy

Brandedby Shelton Poultry Inc.

220 calories in 1 cup (247 g). Per 100 g, protein: 7.3 g, carbohydrates: 10.9 g, fat: 1.8 g.

Serving

= 247 g

Shelton's turkey chili with beans, Spicy, 1 cup (247 g)

220 calories

Protein: 18 g
Carbs: 27 g
Fat: 4.5 g
Fiber: 6.9 g
Sugars: 5 g

Nutrition Facts

Serving size1 cup (247 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 29.6 mg10%

Sodium 951 mg41%

Total Carbohydrate 27 g10%

Dietary Fiber 6.9 g25%

Total Sugars 5 g

Protein 18 g

Calcium 79 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium41% 951 mg
Iron15% 2.7 mg
Calcium6% 79 mg

Ingredients

Tomatoes (water, Tomatoes, Tomato paste), Dark turkey meat, Pink beans, Water, Green chiles (contains citric acid), Bell peppers, Contains 2% or less of dehydrated onions, Spices, Salt, Potato starch, Carrots, Dehydrated garlic.

Brand: Shelton's
Made by: Shelton Poultry Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 048481011023
Category: Chili & Stew
Label updated: 2018-01-15

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 85%
Same value as 3 of 1,100 other records.
leastmost
Calcium
Higher than 73%
Same value as 28 of 1,082 other records.
leastmost
Total fat
Lower than 69%
Same value as 2 of 1,099 other records.
leastmost
Fiber
Higher than 67%
Same value as 79 of 1,091 other records.
leastmost
Calories
Lower than 64%
Same value as 25 of 1,102 other records.
leastmost
Iron
Higher than 60%
Same value as 26 of 1,084 other records.
leastmost

Questions

How many calories are in shelton's turkey chili with beans, spicy?: 1 cup (247 g): 220 calories; protein: 18 g, carbohydrates: 27 g, fat: 4.5 g.
How much protein is in shelton's turkey chili with beans, spicy?: 7.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in shelton's turkey chili with beans, spicy?: 8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	89 kcal
Protein	7.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	10.9 g
Fiber, total dietary	2.8 g
Total Sugars	2 g
Calcium, Ca	32 mg
Iron, Fe	1.1 mg
Sodium, Na	385 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	202 iu
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863447, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.