Ben's turkey chili with beans, Turkey chili

USDA name: Turkey chili with beans, Turkey chili

Brandedby Imperial coffee roasters midwest llc

241 calories in 7-1/2 oz (213 g). Per 100 g, protein: 7 g, carbohydrates: 11.3 g, fat: 4.2 g.

Serving
1
= 213 g
241KCAL

Ben's turkey chili with beans, Turkey chili, 7-1/2 oz (213 g)

241 calories

Protein
15 g
Carbs
24 g
Fat
9 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size7-1/2 oz (213 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 40.5 mg13%
Sodium 969 mg42%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 40.5 mg3%
Iron 3.1 mg17%
Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium42% 969 mg
    • Iron17% 3.1 mg
    • Potassium13% 620 mg
    • Calcium3% 40.5 mg

    Ingredients

    Ground turkey, Water, Kidney beans (dark red kidney beans, Water, Sugar, Salt, Calcium chloride, Disodium edta (to preserve color)), Tomato sauce (tomato puree (water, Tomato paste)), (less than 2% of: salt, Citric acid, Onion powder, Garlic powder, Dehydrated bell peppers, Natural flavors), Red diced tomatoes (tomatoes, Tomato juice, Less than 2% of salt, Calcium chloride, Citric acid), Green bell peppers, Diced onions, Mushrooms, Red beans, Turkey chili seasoning (spices, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Dehydrated onion and garlic, Paprika, Cocoa, Citric acid, Natural flavor), Butter (pasteurized cream, Natural flavoring), Worcestershire sauce (distilled vinegar, Molasses, Water, Corn syrup, Salt, Caramel color, Spices, Anchovy fish), Natural flavor (soy), Tamarind extract, Soy lecithin), Seasoned salt (salt, Sugar, Spices including paprika, Celery seed, Turmeric), Onion, Corn starch, Garlic, Extractives of paprika and natural flavor), Garlic, Sugar.

    Brand
    Ben's
    Made by
    Imperial coffee roasters midwest llc
    Label serving
    7-1/2 oz
    Barcode (GTIN/UPC)
    860010044612
    Category
    Chili & Stew
    Label updated
    2023-07-12

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 84%

      Same value as 8 of 1,084 other records.

      leastmost
    • Protein

      Higher than 81%

      Same value as 1 of 1,100 other records.

      leastmost
    • Sodium

      Higher than 81%

      Same value as 1 of 1,098 other records.

      leastmost
    • Potassium

      Higher than 78%

      Same value as 3 of 418 other records.

      leastmost
    • Calories

      Higher than 72%

      Same value as 18 of 1,102 other records.

      leastmost
    • Fiber

      Higher than 67%

      Same value as 79 of 1,091 other records.

      leastmost

    Questions

    How many calories are in ben's turkey chili with beans, turkey chili?
    7-1/2 oz (213 g): 241 calories; protein: 15 g, carbohydrates: 24 g, fat: 9 g.
    How much protein is in ben's turkey chili with beans, turkey chili?
    7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in ben's turkey chili with beans, turkey chili?
    8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy113 kcal
    Protein7 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference11.3 g
    Fiber, total dietary2.8 g
    Total Sugars1.4 g
    Sugars, added0.5 g
    Calcium, Ca19 mg
    Iron, Fe1.5 mg
    Potassium, K291 mg
    Sodium, Na455 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631384, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.