H-E-B turkey chili with beans, Turkey with beans

USDA name: Turkey chili with beans, Turkey with beans

Brandedby H E Butt Grocery Company

211 calories in 1 cup (245 g). Per 100 g, protein: 5.3 g, carbohydrates: 9.8 g, fat: 2.9 g.

Serving
1
= 245 g
211KCAL

H-E-B turkey chili with beans, Turkey with beans, 1 cup (245 g)

211 calories

Protein
13 g
Carbs
24 g
Fat
7 g
Fiber
8.1 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.3 mg11%
Sodium 951 mg41%
Total Carbohydrate 24 g9%
Dietary Fiber 8.1 g29%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 39.2 mg3%
Iron 3.1 mg17%
Potassium 581 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 951 mg
    • Iron17% 3.1 mg
    • Potassium12% 581 mg
    • Calcium3% 39.2 mg

    Ingredients

    Water, Ground turkey (turkey, Rosemary extract), Tomatoes, Onions, Cooked dark red kidney beans, Cooked pinto beans, Tomato paste, Green bell peppers, Red bell peppers, Celery, Contains 2% or less of: roasted corn, Corn starch, Hatch chile seasoning (salt, Hatch green chile powder, Sugar, Garlic, Natural flavor, Yeast extract, Spices, Onion, White vinegar, Canola oil, Citric acid), Beef broth flavor (beef stock concentrate [beef, Beef stock], Sea salt, Natural flavor, Onion powder, Garlic powder, Sugar, Yeast extract, Spice, Xanthan gum), Distilled white vinegar, Organic canola oil, Salt, Paprika, Onion, Garlic, Nisin preparation, Spices.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041220915071
    Category
    Chili & Stew
    Label updated
    2023-05-16

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 81%

      Same value as 19 of 1,091 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 12 of 1,084 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 9 of 1,090 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 11 of 1,102 other records.

      leastmost

    • Potassium

      Higher than 62%

      Same value as 1 of 418 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 6 of 1,099 other records.

      leastmost

    Questions

    How many calories are in h-e-b turkey chili with beans, turkey with beans?
    1 cup (245 g): 211 calories; protein: 13 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in h-e-b turkey chili with beans, turkey with beans?
    5.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b turkey chili with beans, turkey with beans?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy86 kcal
    Protein5.3 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference9.8 g
    Fiber, total dietary3.3 g
    Total Sugars2.5 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe1.3 mg
    Potassium, K237 mg
    Sodium, Na388 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.82 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601269, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.