How many calories are in essential everyday turkey chili with beans?

1 cup (247 g): 200 calories; protein: 15 g, carbohydrates: 30 g, fat: 2.5 g.

How much protein is in essential everyday turkey chili with beans?

6.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday turkey chili with beans?

9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday turkey chili with beans

USDA name: Turkey chili with beans

Brandedby Supervalu, Inc.

200 calories in 1 cup (247 g). Per 100 g, protein: 6.1 g, carbohydrates: 12.2 g, fat: 1 g.

Serving

= 247 g

Essential everyday turkey chili with beans, 1 cup (247 g)

200 calories

Protein: 15 g
Carbs: 30 g
Fat: 2.5 g
Fiber: 5.9 g
Sugars: 6 g

Nutrition Facts

Serving size1 cup (247 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 44.5 mg15%

Sodium 600 mg26%

Total Carbohydrate 30 g11%

Dietary Fiber 5.9 g21%

Total Sugars 6 g

Protein 15 g

Calcium 98.8 mg8%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron10% 1.8 mg
Calcium8% 98.8 mg

Ingredients

Turkey broth (contains salt and flavor), Mechanically separated turkey, Beans, Dehydrated onions, Concentrated crushed tomatoes, Contains 2% or less of green chilies (contains citric acid), Dehydrated bell peppers, Wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Jalapeno peppers (contains salt, Acetic acid, Vinegar), Modified cornstarch, Salt, Spices, Flavoring, Sugar, Yeast extract, Caramel color, Oleoresin of paprika.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041303046548
Category: Chili & Stew
Label updated: 2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 87%
Same value as 4 of 1,098 other records.
leastmost
Calcium
Higher than 84%
Same value as 13 of 1,082 other records.
leastmost
Total fat
Lower than 81%
Same value as 0 of 1,099 other records.
leastmost
Calories
Lower than 74%
Same value as 31 of 1,102 other records.
leastmost
Sugars
Higher than 67%
Same value as 17 of 1,090 other records.
leastmost
Protein
Higher than 65%
Same value as 9 of 1,100 other records.
leastmost

Questions

How many calories are in essential everyday turkey chili with beans?: 1 cup (247 g): 200 calories; protein: 15 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in essential everyday turkey chili with beans?: 6.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday turkey chili with beans?: 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	81 kcal
Protein	6.1 g
Total lipid (fat)	1 g
Carbohydrate, by difference	12.2 g
Fiber, total dietary	2.4 g
Total Sugars	2.4 g
Calcium, Ca	40 mg
Iron, Fe	0.73 mg
Sodium, Na	243 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	202 iu
Fatty acids, total saturated	0.4 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075584, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.