Select choice chewy granola bars, Oat & honey

USDA name: Chewy granola bars, Oat & honey

Brandedby GS1 Mexico

100 calories in 1 bar (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 10 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 94%, and more carbohydrates than 91%.

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Serving
1
= 25 g
100KCAL
Where the calories come from

Select choice chewy granola bars, Oat & honey, 1 bar (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs18 g73% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat2.5 g23% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium2% 55 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Whole rolled oats, Corn syrup, Rice flour, Canola and/or soybean oil, Wheat flakes, Sugar, Glycerine, Dried unsweetened coconut, Honey, Fructose, Liquid invert sugar, Molasses, Salt, Soy lecithin - an emulsifier, Ascorbic acid, Citric acid, Rosemary extract, Natural flavor.

Brand
Select choice
Made by
GS1 Mexico
Label serving
1 bar
Barcode (GTIN/UPC)
064042103587
Category
Snack, Energy & Granola Bars
Label updated
2018-03-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 55 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 37 of 7,937 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 76 of 7,772 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 204 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,895 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 73 of 7,952 other records.

    leastmost

Questions

How many calories are in select choice chewy granola bars, oat & honey?
1 bar (25 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in select choice chewy granola bars, oat & honey?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in select choice chewy granola bars, oat & honey?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference72 g
Fiber, total dietary4 g
Total Sugars28 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1907938, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.