Select choice chewy granola bars, Oat & honey

USDA name: Chewy granola bars, Oat & honey

Brandedby GS1 Mexico

100 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 8 g.

Serving
1
= 25 g
100KCAL

Select choice chewy granola bars, Oat & honey, 1 bar (25 g)

100 calories

Protein
2 g
Carbs
19 g
Fat
2 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium2% 55 mg
    • Iron2% 0.36 mg

    Ingredients

    Corn syrup, Whole rolled oats, Rice flour, Wheat flakes, Canola and/or soybean oil, Sugar, Glycerine, Dried unsweetened coconut, Invert sugar, Honey, Fructose, Molasses, Salt, Calcium carbonate, Sodium bicarbonate, Soy lecithin - an emulsifier, Skim milk powder, Ascorbic acid, Citric acid, Rosemary extract, Natural flavor.

    Brand
    Select choice
    Made by
    GS1 Mexico
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    064042103389
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-09-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 14 of 7,962 other records.

      leastmost
    • Total fat

      Lower than 91%

      Same value as 26 of 7,988 other records.

      leastmost
    • Iron

      Lower than 84%

      Same value as 76 of 7,797 other records.

      leastmost
    • Fiber

      Lower than 79%

      Same value as 170 of 7,921 other records.

      leastmost
    • Protein

      Lower than 76%

      Same value as 48 of 7,981 other records.

      leastmost
    • Calcium

      Higher than 68%

      Same value as 86 of 7,734 other records.

      leastmost

    Questions

    How many calories are in select choice chewy granola bars, oat & honey?
    1 bar (25 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 2 g.
    How much protein is in select choice chewy granola bars, oat & honey?
    8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in select choice chewy granola bars, oat & honey?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8 g
    Total lipid (fat)8 g
    Carbohydrate, by difference76 g
    Fiber, total dietary4 g
    Total Sugars28 g
    Calcium, Ca160 mg
    Iron, Fe1.4 mg
    Sodium, Na220 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861498, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.