How many calories are in second nature, berry cherry medley?

1 oz (28 g): 100 calories; protein: 0 g, carbohydrates: 25 g, fat: 0 g.

How much protein is in second nature, berry cherry medley?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in second nature, berry cherry medley?

85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Second nature, Berry cherry medley

Brandedby Kar Nut Products Company

100 calories in 1 oz (28 g). Per 100 g, protein: 0 g, carbohydrates: 89.3 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more carbohydrates than 93%, and more sugars than 87%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Second nature, Berry cherry medley, 1 oz (28 g)

100 calories

Protein0 g0% of calories
Carbs25 g100% of calories
incl. 1 g fiber · 20 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 20 g

Protein 0 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077034011500 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 19.9 mg
Potassium1% 40 mg

Little or none: Sodium.

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Dried cherries (red tart pitted cherries, Sugar, Sunflower oil), Dried blueberries (cultivated blueberries, Sugar, Sunflower oil). Dried blueberries (cultivated blueberries, Sugar, Sunflower oil).

Brand: Second nature
Made by: Kar Nut Products Company
Label serving: 1 oz
Barcode (GTIN/UPC): 077034011500
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 65 of 5,967 other records.
leastmost
Sugars
Higher than 87%
Same value as 102 of 5,974 other records.
leastmost
Calcium
Higher than 81%
Same value as 217 of 5,399 other records.
leastmost
Calories
Higher than 78%
Same value as 210 of 6,000 other records.
leastmost
Iron
Higher than 67%
Same value as 150 of 5,428 other records.
leastmost
Potassium
Lower than 61%
Same value as 4 of 3,438 other records.
leastmost

Questions

How many calories are in second nature, berry cherry medley?: 1 oz (28 g): 100 calories; protein: 0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in second nature, berry cherry medley?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in second nature, berry cherry medley?: 85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	89.3 g
Fiber, total dietary	3.6 g
Total Sugars	71.4 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Potassium, K	143 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.