Sebastian crab meat

USDA name: Crab meat

Brandedby Bonamar Corp.

100 calories in 3 onz (85 g). Per 100 g, protein: 23.5 g, carbohydrates: 0 g, fat: 1.2 g.

Serving
1
= 85 g
100KCAL

Sebastian crab meat, 3 onz (85 g)

100 calories

Protein
20 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 90.1 mg30%
Sodium 320 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 79.9 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron8% 1.4 mg
    • Calcium6% 79.9 mg

    Ingredients

    100% hand picked swimming crab (portunus haanii) sodium acid pyrophosphate added to retain color.

    Brand
    Sebastian
    Made by
    Bonamar Corp.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    882435321048
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 85%

      Same value as 16 of 1,221 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 23 of 1,222 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 31 of 1,226 other records.

      leastmost

    • Sodium

      Lower than 56%

      Same value as 15 of 1,207 other records.

      leastmost

    • Iron

      Higher than 53%

      Same value as 20 of 1,198 other records.

      leastmost

    • Calcium

      Lower than 50%

      Same value as 10 of 1,194 other records.

      leastmost

    Questions

    How many calories are in sebastian crab meat?
    3 onz (85 g): 100 calories; protein: 20 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in sebastian crab meat?
    23.5 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in sebastian crab meat?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy118 kcal
    Protein23.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca94 mg
    Iron, Fe1.7 mg
    Sodium, Na376 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol106 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.